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amylopectin
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glycogen
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cellulose
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Beta glucan
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Pectin
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Cereal grainProteinFatStarchFiberAsh Wheat12.21.971.91.91.7 Rye11.61.771.91.92.0 Barley10.92.373.54.32.4 Oats11.35.855.510.93.2 Maize10.24.679.52.31.3 Millet10.34.558.98.74.7 Sorghum11.03.565.04.92.6 Rice8.11.275.80.51.4
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fructose173 invert sugar*120 HFCS (42% fructose)120 sucrose100 xylitol100 tagatose92 glucose74 high-DE corn syrup70 sorbitol55 mannitol50 trehalose45 regular corn syrup40 galactose32 maltose32 lactose15 Relative sweetness of various carbohydrates * invert sugar is a mixture of glucose and fructose found in fruits.
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