1. Wouter Silvis 4th year PT student Former student assistant of QSI The Quantified Self

2. What is Quantified Self? Over to you: Whom of you does it? Why/ why not? Literally, express yourself in numbers. Terms: mobile health, digital health, e-health, m-health, remote patient controlling

3. Connection with Cohehre # 1 Use of QS in different health professions Self management in work and family life? Health and welfare professions in transition

4. Connection with Cohehre # 2 Use of Sensors for self-tracking FitBit, connection with dashboard on pc LumoBack, connection with iOS.

5. How did it all start? Gary Wolf & Kevin Kelly, 2007. Currently 35 communities worldwide June 2010, Cannes: http://www.ted.com/talks/gary_wolf_the_quantified_self

6. The State of Self Tracking A total of 500 tools are used by the 105 respondents. March 25, 2014 by Ulrich Atz

7. Possibilities in your ambit Health and nutrition – Foodzy, MyFitnessPal Nursing – diabetes apps, sleep (Jawbone, SleepBot), HR Physiotherapy – accelerometer Occupational Therapy – coaches eye What about you?

8. Big Brother vs Big Data Pre’s and con’s Possibilities for the health care Privacy Cost effectiveness

9. Interested? See also: www.quantifiedself.com http://www.ted.com/talks/gary_wolf_the_quantified_self #t-9976 http://www.ted.com/talks/gary_wolf_the_quantified_self #t-9976 https://nl-nl.facebook.com/QuantifiedSelfInstitute http://www.thisispaper.co.uk/2013/10/25/ux-principles- for-quantified-self/#more-2206 http://www.thisispaper.co.uk/2013/10/25/ux-principles- for-quantified-self/#more-2206 http://www.qsinstitute.org/