1. LET’s FAST

2. CAN YOU FAST IT?

3. Can You Fast It? Pizza White Flour Dough Tomato Sauce Mozzarella FASTING Pizza ?

4. Can You Fast It? Pizza White Flour Dough Tomato Sauce Mozzrella FASTING PIZZA Wheat Flour Tomato Sauce Soy Cheese

5. Can You Fast It? Spaghetti Whole White Flour Noodles Tomato Sauce Meatballs FASTING Spaghetti ?

6. Can You Fast It? Spaghetti Whole White Flour Noodles Tomato Sauce Meatballs FASTING Spaghetti Wheat Flour Noodles Organic Tomato Sauce Tune Fish

7. Can You Fast It? Cereal Milk Sugary Cereal FASTING Cereal ?

8. Can You Fast It? Cereal Milk Sugary Cereal FASTING Cereal Almond or Soy Milk Wheat or Multi grain Cereal

9. Can You Fast It? Burrito White Tortilla Beef Cheese Lettuce FASTING Burrito ?

10. Can You Fast It? Burrito White Tortilla Beef Cheese Lettuce Beans Tomato Sour Cream FASTING Burrito Wheat or Multigrain Tortilla Tuna Fish Lettuce Beans Tomatoes

11. Can You Fast It? Burger White Bread Beef Burger Cheese FASTING BURGER ?

12. Can You Fast It? Burger White Bread Beef Burger Cheese FASTING BURGER Wheat Bread Veggie Burger

13. Can You Fast It? Strawberry-Banana Smoothie Ice Strawberries Milk Sugar Bananas Whip Cream FASTING Strawberry-Banana Smoothie ?

14. Can You Fast It? Strawberry-Banana Smoothie Ice Strawberries Milk Sugar Bananas Whip Cream FASTING Strawberry-Banana Smoothie Ice Strawberries Almond or Soy Milk Bananas

15. FASTING APPROVED

16. You are starting your fast and buy a sac of potatoes and want to make a meal which of the following meal is recommended to stay away from? A.Baked Potatoes B.Sweet Potatoes C.Sautéed Potatoes D.French Fries E.Homemade Hash Browns

17. You are starting your fast and buy a sac of potatoes and want to make a meal which of the following meal is recommended to stay away from? D. French Fries

18. It’s early in the morning and you are doing a partial fast from 6am to 6pm. You open the cabinet and have the following cereals. Which box is fasting approved? A.Kellogs Special K B.Kellogs Corn Flakes C.Kashi Heart to Heart D.Post Honey Bunches of Oats E.Post Raisin Brands F.General Mills Cherrios

19. It’s early in the morning and you are doing a partial fast from 6am to 6pm. You open the cabinet and have the following cereals. Which box is fasting approved? C. Kashi Heart to Heart

20. Your about to go to school and you want to pack a snack because your fast doesn’t allow you to eat the school lunch. Which of the following snacks shouldn’t you pack in your bookbag? (Remember it has to be fasting approved) A.Popcorn B.Sunflower Seeds C.Honey Roasted Nuts D.Nature Valley Granola Bar E.Tostitos Chips

21. Your about to go to school and you want to pack a snack because your fast doesn’t allow you to eat the school lunch. Which of the following snacks shouldn’t you pack in your bookbag? (Remember it has to fasting approved) D. Nature Valley Granola Bar

22. TALKING ABOUT MY TEMPTATIONS

23. Your friend invites you to their house. Eventually, dinner time comes and their family makes a homemade meal that you cannot eat. They are not aware that you are fasting so which of the following is the correct response to give when they offer you a plate? A.“I’m sorry. I have to go.” (then leave immediately) B.“I’m not hungry. No, thank you.” C.“Sorry, I can’t eat. I’m fasting.” D.“Thank You so much” (then eat out of respect)

24. Your friend invites you to their house. Eventually, dinner time comes and their family makes a homemade meal that you cannot eat. They are not aware that you are fasting so which of the following is the correct response to give when they offer you a plate? C. “Sorry, I can’t eat. I’m fasting.”

25. You come home from school, having fasted all day. You’re the first person to get home and you find a chocolate cake. Which of the following is the proper actions to take? A.Break your fast and eat some. B.Ask God for forgiveness and eat some. C.Leave D.Pray About it.

26. You come home from school, having fasted all day. You’re the first person to get home and you find a chocolate cake. Which of the following is the proper actions to take? C. Leave

27. Your with a group of friends at a table and begin to eat your entrée. You accidently eat something you were not suppose. What do you do? A.Ask God for forgiveness and Continue Eating B.Ask God for forgiveness and Stop Eating C.Throw It Up and Ask God for forgiveness D.Include it in your fast

28. Your with a group of friends at a table and begin to eat your entrée. You accidently eat something you were not suppose. What do you do? B. Ask God for forgiveness and Stop Eating

29. You are on the road about to do a very energy wasting task. Your very hungry and the group makes a stop at Wendy’s. You must eat and your friend offers you a meal from the Value menu. You can must pick an entrée, a side, and a beverage. Entree SideBeverage Crispy Chicken Chicken Caesar Wrap Jr. Bacon Cheeseburger Spicy Chicken Nuggets French Fries Chicken Nuggets Coke Sprite Ginger Ale Water

30. You are on the road about to do a very energy wasting task. Your very hungry and the group makes a stop at Wendy’s. You must eat and your friend offers you a meal from the Value menu. You can must pick an entrée, a side, and a beverage. Entree SideBeverage Chicken Caesar Wrap French Fries Water

31. MY SACRIFICE

32. Joe is a 17 years old and has an addiction to soda. He loves soda so much that he drinks six cans a day. FAST: Eats and Drinks Everything but Soda VS Jim is a busy workaholic man that works an 12 –hour shift eating only once a day. FAST: Partial Fast Eating only fruits and vegetables

33. Joe is a 17 years old and has an addiction to soda. He loves soda so much that he drinks six cans a day. FAST: Eats and Drinks Everything but Soda VS Jim is a busy workaholic man that works an 12 –hour shift eating only once a day. FAST: Partial Fast Eating only fruits and vegetables

34. Tom is vegetarian and is new to church. FAST: Daniel Fast (only Fruits and Vegetables) Drew is 13 and new to the youth. FAST: No Sweets and TV VS.

35. Tom is vegetarian and is new to church. FAST: Daniel Fast (only Fruits and Vegetables) Drew is 13 and new to the youth. FAST: No Sweets and TV VS.

36. Chester is 18 and really like cereal. He eats it for breakfast lunch and dinner. FAST: Substitutes Sugary Cereal and Milk with Wheat Cereal with Almond Milk VS Todd is a meat lover. Chicken, Pork, Beef, Lamb. If he can he would eat for breakfast lunch and dinner, but don’t offer him fish. He is disgusted by it. FAST: Substitutes Meat with Fish

37. Chester is 18 and really like cereal. He eats it for breakfast lunch and dinner. FAST: Substitutes Sugary Cereal and Milk with Wheat Cereal with Almond Milk VS Todd is disgusted by fish. FAST: Substitutes Meat with Fish