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Published bySheila Knight Modified over 9 years ago
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CREATING HEALTHY SCHOOL ENVIRONMENT STARTS WITH YOU!!!!
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LAST OUT OF THE BLOCKS LACE UNTIED……
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THE ODDS WERE AGAINST HIM
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Men’s 100m Bejing - August 16, 2008
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We Are All Runners In This Human Race
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DESPITE THE ODDS……. we can all be winners ! We can all win….
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In this race We are running against ourselves We can achieve more than we did yesterday!
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Better health? More money? Better relationships?
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Earn more than you did last year? Do better than you did last year?
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WINNING YOUR RACE 8 TIPS
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REACH HIGHER
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TURN TO THE PERSON NEXT TO YOU SAY SOMETHING SPECIAL………………..
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1 TAKE TIME OUT TO BE KIND TO SOMEONE
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DEEP BREATHING EXERCISE
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2 EMBRACE CHANGE
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The only thing constant in life, is change.
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“…..Change can either be forced upon us or created by ourselves”
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Those who do not plan to change…. Will be exchanged in the plan. W. Abel
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Nobody Canna Cross it
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Those not fit enough will be left behind
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Dead birds don’t fly!
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3 SEEK OPPORTUNITY
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OPPORTUNITYISNOWHERE
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Insanity is doing the same thing over and over and expecting to get different results
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If we keep on doing what we always done we gonna get what we always do…
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Seek Opportunity Do things differently ……………. Do different things ………………..
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POOR! PASSING OVER OPPORTUNITY REPEATEDLY
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I WANT TO GIVE THIS TO SOMEONE TODAY……
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4 REFRAME
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How many legs?
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WHAT WE FOCUS ON BECOMES OUR REALITY. IF WE FOCUS ON WHAT IS WRONG OR WHAT IS MISSING, WE SEE EVERYTHING THROUGH THAT FILTER OR FRAME.
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LEARN TO REFRAME
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REFRAME LOOK DIFFERENTLY
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‘At the heart of managing change lies the perception of change itself’ Is change an opportunity or a problem ?
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Not a shoe will sell……. The people do not wear shoes.
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REFRAME
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The people have no shoes Great market !
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What do you see?
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Problems? Challenges? Hopelessness ?
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REFRAME
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Potential? Possibilities? Opportunities? Hope?
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REFRAME
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D DANGER + OPPORTUNITY CRISIS
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LIFE IS 1O% of what happens to you 90% of how you respond to it (thinking, attitude,behaviour) Charles Swindoll
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5 THINK POSITIVELY
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STINKING THINKING
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Negative thoughts Affect how we see ourselves & the world. Affect our performance. Prevent us from achieving our true potential.
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Focus on the negative. Forget the positive. “Nothing na gwan”
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LOOKING FOR THE WORST CATASTROPHIC THINKING
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Success begins inside you. It is a state of mind.
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Change our self beliefs and feelings about ourselves. Change our patterns of thinking. CHANGE YOUR MINDSET !
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Think on these things Finally brethren, whatsoever things are true, whatsoever things are lovely, whatsoever things are of good report…. Think on these things. (Philippians 4:8)
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You will never go higher than you think Disraeli
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6 CREATE A PERSONAL VISION
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“ Without vision the people …………………….”
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“ Without vision …….. the people are deading”
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WHAT’S YOUR VISION….. Next year Next five years After retirement…………………….
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7 LET GO
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Let Go Past Past pain Past relationships
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LET GO !!!!!
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Let Go Negative thinking Negative self belief Negative attitudes and behaviourn
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LET GO! Self defeating behaviour
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Avoid YOU messages You are watching that blasted TV. You are no good. You worthless like you dirty puppa.
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“I” MESSAGE I am disappointed Because you did not do your homework I would prefer if you did watch TV after.
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“I” MESSAGES I am (feel) Because ………………………………… I would prefer if…………………………
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8 TAKE CARE OF SELF
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Coping with Change Find the right balance between work and life Respond, rather than react, to change Draw strength from God’s word
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On your mark………………………
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Every morning in Africa, when the sun rises……
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A gazelle awakens knowing that it must outrun, the fastest lion or else it will be hunted to death.
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But when that same sun rises………..
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A lion awakens knowing that it must outrun, the slowest gazelle or else it will starve to death.
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At sunrise, tomorrow Whether you are a gazelle or a lion……… You better be running at your best.
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If not, you will be eaten or starve.
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REACH HIGHER
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