1. Digestion What Follows the Swallows

31. Carbohydrate digestion Carbohydrate digestion

32. Protein digestion Protein digestion

33. Fat digestion Fat digestion

34. Breaks down food Absorbs fluid Secretes acid Breaks down food Absorbs fluid Secretes acid

38. 4 hours

39. 6-9 hours

40. 13 hours

47. Excess fat delays digestion Excess fat delays digestion

48. 5-6 hours

49. Snacks delay digestion Snacks delay digestion

50. Drinking with meals delays digestion Drinking with meals delays digestion

51. 30 minutes before a meal 2 hours after a meal 30 minutes before a meal 2 hours after a meal

54. Indigestion Heartburn Irritability Insomnia Dullness Weight gain Indigestion Heartburn Irritability Insomnia Dullness Weight gain

55. “ Eat at a proper time, for strength and not for drunkenness.” Ecclesiastes 10:17

56. “Do you know that your body is the temple of the Holy Spirit... You are not your own. You were bought at a price. Therefore honor God with your body.” 1 Corinthians 6:19,20