2. List different types of tobacco products that you know
List different types of tobacco products that you know. What other things might be in tobacco products?

3. Things found in tobacco products:
Arsenic- rat poisoning
Acetone-fingernail polish remover
Formaldehyde-embalming fluids
Nitrobenzene- gasoline
Hydrogen cyanide- the poison in gas chambers
Lead-some paints
Vinyl chloride- garbage bags

4. Additives- chemicals that keep tobacco
Tobacco is not natural
Tobacco leaves
Additives- chemicals that keep tobacco
moist, help it burn longer and taste better (example:
ammonia)
Over thousands of chemicals (benzene)
Carbon monoxide- colorless and odorless poisonous gas that enters blood stream and starves your body of oxygen
Tar- solid, sticky substance
Tar coats airways and sticks to lungs destroying cilia- tiny hair like structures that protect the lungs
Chronic Bronchitis, lung cancer, and other lung diseases can eventually result from smoking

5. Cigarettes- most common form of tobacco
Cigars contain same dangerous chemicals as cigarettes but in a larger quantity
Pipe smokers inhale less smoke than cigarettes but still can develop cancers of mouth, lip, and throat

6. Smokeless tobacco- chewed or sniffed. Examples: spit, chew, snuff
Discussion- can chew be flavored? What is snuff? Should either snuff or chew be swallowed?
Specialty cigarettes- bidis and cloves

7. Smoke off the cigarette or that is exhaled from a smoker is known at second-hand smoke or ETS
Smoke that the smoker inhales and exhales in –mainstream smoker
Smoker that is given off by a burning cigarette, pipe, or cigar is side-stream smoker
Same chemicals found in smoke inhaled by smokers are found in ETS
Until recently, smoking was allowed in public places
Now laws protect citizens from second- hand smoke (ETS)
Nonsmokers who breathe in ETS are at risk for the same health problems that smokers are and even infants and toddlers who are constantly breathing in ETS.

8. You do not have to be a heavy or lifelong smoker to feel effects of cigarettes
Harm begin with the first puff of nicotine enters the lungs
Nicotine- is a highly addictive drug in tobacco
Addictive- capable of causing a user to develop intense cravings

9. List short term consequences of not brushing your teeth.
Now long term consequences?
What about short term consequences of tobacco use?
Now long term?

10. What are dangerous items in cigarettes
What are dangerous items in cigarettes? What are the different cigarette products?

12. Nicotine raises heart rate and blood pressure
Skin, breath, hair, and clothing immediately smell like smoke
Nausea and dizziness occur because people are not used to the chemicals that enter the brain and bloodstream
Sense of taste and smell suffer
Shortness of breath and coughing
Sick more frequently and stay sick longer

13. Symptoms of oral cancer-
Lump on lip, mouth, or throat
Numbness in mouth
Difficulty or pain when chewing
Pain in the ear
Leukoplakia, or white patches in the mouth

14. Common signs: --- Coughing Chronic Diseases: Shortness of breath
Can develop a chronic disease
Chronic Diseases:
Chronic bronchitis- airways of lungs become irritated and swollen
Emphysema- destroys air sacs and walls of the lungs causing tissue to die and lungs to no longer work
Cigarettes cause 80% of all cases of the above

15. A disorder of circulatory system Includes:
High blood pressure
Heart disease
Heart attack- clogging lining of arteries and arteries become blocked
Stroke- when arteries to brain supplying oxygen become blocked
Block arteries to limbs-causing severe pain or amputation
Prevent:
Organs and limbs from getting amount of blood they need
Cardiovascular disease is the leading cause of death in the U.S.

16. Smoking causes cancer- a disease where damaged cells grow out of control
Cancer of:
Throat
Bladder
Kidneys
Mouth
Lungs- leading cause of cancer deaths among men and women who smoke (spreads quickly)
Lung cancer is just as high for people who smoke light and low-tar cigarettes. Why?

17. Can cause cancer of:
Mouth- higher risk of mouth cancer using smokeless tobacco products
Head
Neck
Sores form in ½ to ¾ of users
Sores will disappear when user quits
Risk of cancer depends on:
How long
How much was used

18. Can catch flu and colds more often
Do not recover from illnesses as fast
Take longer to heal from wounds and surgeries
Can get eye diseases
Cause premature signs of aging
Harmful to fetus- more likely to miscarry
Babies born from smoking mothers are more likely to be smaller and suffer from health complications
NO good effects of smoking

19. Lingering smell of tobacco
Wrinkle in skin
Shortness of breath
Stained teeth and fingers
Frequent coughing
Less physically fit
Cracked lips
Inflamed gums
Sores in mouth
Appearance can effect social relationships and many people are offended by the smell of a smoker or tobacco user.

20. If you damage your bodies as they are still growing and developing, what activities or sports may be hard to do?

21. Write three goals you have for yourself. Have students read a few
Write three goals you have for yourself. Have students read a few. How can tobacco hinder you achieving those goals?

22. Which of the problems discussed concern people your age. Why
Which of the problems discussed concern people your age? Why? Which ones do not? Why? What can you tell younger siblings or friends to discourage them from smoking?