1. Module 1 What is a healthy diet? ( 什么是健康饮食 )

2. Module 1 What is a healthy diet?

3. Lead in ( 导入 ) Who likes noodles / ice cream / chocolate / chicken cake/ dumpling/best of all?

4. Listening ( 听力 ) 1)According to this passage, what should healthy food contain? 2) Why do many western people have bad teeth? Key: 1) Healthy food should contain some fat, some fibre,a little salt and so on.2) Because they eat a lot of sugar in the form of cakes, soft drinks, sweets and so on.

5. Reading Choose True or False after reading on page2 1)The foods that people eat should contain some fibre, a little salt but no fat. ( ) 2)People need energy to live and the energy comes from the food they eat. ( ) 3)The energy is measured by kilos. ( ) 4)When you are sleeping, you're not using energy. ( ) 5)The Chinese diet is considered to be rich in fibre and low in sugar and fat. ( ) F T F F T

6. 6)The Chinese eat more sugar than many other countries in the world. ( ) 7)People in the western world lose weight very easily because of their diet. ( ) 8) From the text we know that both the Chinese diet and the western diet are healthy ones.( ) F F F

7. Listen and answer Listen each paragraph, then answer the main idea. Paragraph 1: Paragraph 2: Paragraph 3: Paragraph 4: A healthy diet. People need energy to live. The Chinese diet. The Western diet.

8. Language points ( 语言点 ) I 、 See the words meaning. Fibre: the texture of foods that helps us with our digestion( 纤维 ) take exercise: walking, running and other physical activity( 做锻炼 ) put on weight : become heavier and fatter( 增肥 ) potato crisps: small pieces of fried potato( 薯条 ) soft drinks : e.g. cola, fizzy orange( 软饮料 ) burning up calories: using calories( 消耗热量 )

9. II 、 Complete the sentences with the right words. put on weight, advise,be rich in, scores of,except for, as much as 1.The doctor _________me to rest for a week. 2.The Chinese diet ____________sugar and fat. 3.Girls are afraid of ________________. 4.You composition is very good ______________a few mistakes. 5.I have been there ___________times. 6.The people who attended the meeting were ________________2000. advised berichin puttingonweight except scoresof asmuchas for

10. Quiz ( 小测 ) I.Which of the following foods contain the most energy? 1.butter; 2. ice cream; 3. chocolate; 4. cream; 5. duck; 6. rice; 7. chicken; 8. eggs; 9.peach Key:

11. a)sugar:chocolate or grapes?_________ cakes or bananas? ________ b) fat: cream or rice? ________ chocolate or chicken? ________ c) fibre:peas or cabbage? ______ pork or nuts? ______ d) salt:potato crisps or hamburgers?________ butter or cream? _______ chocolate cakes cream chocolate peas nuts potato crisps butter II. Which of these foods contains more

12. Discussion( 讨论 ) Which country food is healthier,the Chinese food or Western food? Chinese food: the healthiest diet,a lot of fruit and green vegetables, rich in fibre, low in sugar Western food: too much fat (meat, potato crisps/ chips, butter, cream and chocolate…),too much sugar (cakes, soft drinks, sweets…)

13. Examination ( 考试 ) Fill in the blanks with proper words The Chinese diet is considered to be the healthiest in the world.It _______a lot of fruit and green vegetables.It is_____in fibre and _____in sugar and fat. However, people in the Western world ___ ____ ____too much fat and sugar and don’t________enough exercise. Because____this,they_______on weight very easily.Many people in the Western countries are____and some have bad ______. contains rich low donoteat take ofput fatteeth

14. Homework ( 作业 ) 1.Finish the Workbook exercises. 2.Prepare a composion with the new words and phrases about the food.