1. Menus and Nutrition Analysis on our web site: www.unh.edu/dining

2. Choose a dining hall. Go to “Menus & Locations”

3. Click for menu.

4. From here, select a date, meal... Nutritive Analysis button A quick view of the day’s meals and snapshot of Guiding Stars, lite, vegan, vegetarian, potential allergens and gluten-friendly status.

5. After clicking on Nutritive Analysis button, double click on any recipe description name.

6. Nutrition Facts panel, ingredients, and potential allergens. Food Allergy and Gluten Warning: While UNH Dining does not have gluten-free nor allergen-free kitchens and main serving lines, we take every precaution to check ingredient information and to ensure that cross contamination of ingredients does not occur. Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency without our knowledge and product availability may fluctuate. While we make every effort to identify nutrition data and allergen information, we cannot assure against these contingencies. It is the responsibility of the customer with food allergies or other specified nutrition concerns to make the final judgment on whether or not to question the ingredients of a food item or to choose to eat the foods selected. Guests are encouraged to consider the information provided, to their own satisfaction, in light of their individual needs and requirements. For individualized assistance please contact a manager on site who can also put you in touch with the Registered Dietitian.Registered Dietitian. Registered Dietitian Rochelle L'Italien, MS, RDN, LD 603.862.2583 rochelle.litalien@unh.edu rochelle.litalien@unh.edu

7. UNH Mobile App – for UNH Dining: