1. Health Healthy lifestyle

2. Biggest problem Lack of activity Solutions

3. Addictions unhealthy dependency on any substance or behavior… Common addictions: gambling, smoking, alcohol and drugs

4. Addictions: Smoking uncontrollable dependence on cigarettes …

5. Addictions: Smoking Percentage of adult population smoking daily

6. Addictions: Smoking

7. = 600 cigarettes 1 steak In terms of benzo(a)pyrene

8. Addictions: Smoking Turmeric reduces the effects of benzo(a)pyrene by 80-90%

9. Addictions: Alcohol Alcohol is a sedative hypnotic drug…

10. Addictions: Alcohol WHO 2007 alcohol consumption statistics

11. Addictions: Drugs Reasons of usage: curiosity have a good time improve athletic performance ease stress, anxiety, or depression Some warning signs of commonly abused drugs Marijuana: Glassy, red eyes; loud talking, loss of interest, motivation; weight gain or loss. Heroin: Contracted pupils; no response of pupils to light; needle marks; sleeping at unusual times; sweating; vomiting; coughing.

12. Diseases There are over 200 infectious diseases endemic to Hungary Most common ones: -Heart disease -Diabetes -Cancer -Hepatitis A and B -Flu epidemic

13. Diseases: Heart disease The biggest killer in Hungary

14. Diseases: Diabetes Diabetes has become one of the most common diseases in Hungary -Heredity -Diet

15. Diseases: Cancer Cancer is killing more and more people in Hungary, and in many parts of the world -Lung cancer -Skin cancer

16. Healthy foods and supplements We live in a consumer society and are surrounded by many things that are not healthy

17. Healthy foods and supplements Organic products We need safe, pollution and toxic free solvents

18. Healthy foods and supplements Traditional methods leave residues: Benzene or acetone Cancer causing substances

19. Healthy foods and supplements Solution: Supercritical CO2 Extraction -Safe -Not toxic -Environmentally fiendly -No solvent residues

20. Healthy foods and supplements Eat fish, because of Omega3 Peru

21. Healthy foods and supplements Fish oil capsules bleeched, separated, denatured, cooked and recooked

22. Healthy foods and supplements In North America, 94% of all fish oil comes from Peru 0% comes from Norway

23. Healthy foods and supplements Alternative: wild alaskan salmon

24. Healthy foods and supplements It's never too late to change your habits, so establish a healthy lifestyle now! Thank you for your attention