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Nutrition Jeopardy 300 200 100 300 500 400* 400* 400 500 400 300 200 More Nutrients!

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Presentation on theme: "Nutrition Jeopardy 300 200 100 300 500 400* 400* 400 500 400 300 200 More Nutrients!"— Presentation transcript:

1

2 Nutrition Jeopardy

3 300 200 100 300 500 400* 400* 400 500 400 300 200 More Nutrients!

4 Practice Question #1: The name of the class you are in right now

5 Practice Question= 0 points What is Health Class

6 Practice Question #2: The name of your health teacher

7 Practice Question= 0 Points Who is Mrs. Williams

8 MyPyramid Food Facts

9 MyPyramid for 100: This is the name of the new layout for MyPyramid

10 What is MyPlate MyPyramid= 100 points

11 MyPyramid for 200: This food group includes foods high in calcium, protein, and vitamins A & D

12 MyPyramid= 200 Points What is the milk and dairy group

13 MyPyramid for 300: Try to make half of these the “whole” type each day?

14 MyPyramid= 300 Points What are grains

15 MyPyramid for 400: “Go lean with Protein” is the slogan for which food group?

16 What is the meat and beans group MyPyramid= 400 Points

17 MyPyramid for 500: Foods in this group are high in complex carbohydrates and fiber. People “carbo load” on foods from this food group…

18 What is the grains group MyPyramid= 500 Points

19 Nutrients Matters

20 Nutrients Matter for 100: Milk contains this mineral that helps build strong bones and teeth

21 What is calcium Nutrients Matter = 100 Points

22 Nutrients Matter for 200: This nutrient helps build, repair, and maintain body tissues

23 What is protein Nutrients Matter = 200 Points

24 Nutrients Matter for 300: This nutrient helps chemical reactions take place in the body

25 What are vitamins Nutrients Matter = 300 Points

26

27 Nutrients Matter for 400: Sugars and starches fit into this specific category of a nutrient

28 What are carbohydrates Nutrients Matter = 800 Points *Double Jeopardy*

29 Nutrients Matter for 500: This nutrient which is found in butter and meat is something that you want to limit within you daily diet

30 What is saturated fat Nutrients Matter = 500 Points

31 More Nutrients!

32 More Nutrients! for 100: This nutrient helps the body Digest food, eliminate waste, Cushion joints and regulate body temp…

33 What is water More Nutrients! = 100 Points

34 More Nutrients! for 200: The average person needs 64 ounces a day of this nutrient

35 What is water More Nutrients! = 200 Points

36 More Nutrients! for 300: A diet high in saturated fat can Be linked to what medical condition?

37 What is Heart Disease More Nutrients! = 300 Points

38 More Nutrients! for 400: This is the part of grains And plant foods that cannot Be digested

39 What is fiber More Nutrients! = 400 Points

40 More Nutrients! for 500: What is the healthier Type of fat for the body?

41 What is unsaturated fat More Nutrients! = 500 Points

42 Food Labels

43 Food Labels for 100: Unit of measurement used to determine amount of energy in foods

44 What is a calorie Food Labels= 100 Points

45

46 Food Labels for 200: The first fact listed on a nutrition facts food label

47 What is serving size Food Labels= 400 Points *Double Jeopardy*

48 Food Labels for 300: Another name for salt that is commonly found on a label

49 What is sodium Food Labels= 300 Points

50 Food Labels for 400: Identifies what items were used to make the food

51 What is an ingredients list Food Labels= 400 Points

52 Food Labels for 500: The percent numbers listed on the right side of label

53 What are % daily values Food Labels= 500 Points

54 Eating Disorders

55 Eating Disorders for 100: Disorder in which a person basically starves themselves and cannot maintain a normal body weight

56 What is anorexia nervosa Eating Disorders = 100 Points

57 Eating Disorders for 200: The way an individual views or believes others view his/her body.

58 What is body image Eating Disorders = 200 Points

59 Eating Disorders for 300: What eating disorder is characterized By someone eating and then throwing it up afterwards…

60 What is bulimia Eating Disorders = 300 Points

61 Eating Disorders for 400: Eating an extraordinary amount of food at one time

62 What is binge eating or binging Eating Disorders = 400 Points

63 Eating Disorders for 500: Males usually participate excessively and beyond exhaustion in this activity in order to achieve the “ideal image”

64 What is exercise (what is weight training) Eating Disorders = 500 Points

65

66 Bonus Question #1: The word that means not Over-doing it or not getting too Much of one thing…

67 Moderation

68 Bonus Question #2: One of the main influences that affects body image

69 What is Media

70 Bonus Question #3: These molecules are the building blocks of proteins

71 What are amino acids

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