1. Fruit Delight

2. Ingredients-between two 400g cooking apple or rhubarb (you can also add a few brambles or raspberries to give a nice pink colour) 50g sugar 200 mls of tinned custard 15g melted butter 4 x 15mls spoons rolled oats 2 x 10mls spoons Demerara sugar

3. Aims of the lesson We shall learn how to use the microwave safely. We shall learn how to prepare an apple safely. We shall learn how to make a healthy dessert using fruit.

4. Step 1 Wash, peel and then core the cooking apple.

5. Method – Step 2 Cut the apple into 1cm pieces and place in a bowl with the berries, 50g sugar and 1 x 15ml spoon of water. Place in the microwave on High for 4 minutes.

6. Method – Step 3 Using a fork or wooden spoon mash the stewed fruit until it is smooth. Add sugar to taste. Set aside to cool.

7. Method – Step 4 Place the butter, oats and sugar in a bowl in the microwave for 1 minute. Mix well to combine ingredients.

8. Method – Step 5 Layer the glass with the custard and stewed fruit alternately as the teacher shows you.

9. Method – Step 6 Place the oat mixture on top of the final layer of apple or rhubarb. Chill until ready to serve.