2. 1. Open iSwifter APP 2. Open the bookmarks tab and choose “Glencoe chapter activities” 3. Drop Down: “Chapter Activities” 4. Go to: Chapter 5 5. Next, Open: “Interactive Study Guides” 6. Open: “Lesson #1”  http://glencoe.com/sites/common_assets/health_fitness/glen coe_health_09/isg/GH_ch05.1_550x390.swf http://glencoe.com/sites/common_assets/health_fitness/glen coe_health_09/isg/GH_ch05.1_550x390.swf

3.  1. Understanding anxiety and depression.  2. Recognize warning signs for depression  3. Understanding the causes and effects of depression  4. Getting help for depression

4. 1. Open iSwifter APP 2. Open the bookmarks tab and choose “Glencoe chapter activities” 3. Drop Down: “Chapter Activities” 4. Go to: Chapter 5 5. Next, Open: “Health Inventories” 6. Open: “Chapter 5”  http://glencoe.mcgraw- hill.com/sites/0078913284/student_view0/unit2/chapter5/health_inv entories.html http://glencoe.mcgraw- hill.com/sites/0078913284/student_view0/unit2/chapter5/health_inv entories.html

5.  Anxiety: is the condition of feeling uneasy or worried about what may happen.  Occasional anxiety is normal and manageable and is a natural response to life events. Video Clip: http://www.today.com/video/today/5206106 0/#52061060 http://www.today.com/video/today/5206106 0/#52061060  QUESTION : What things in life cause you anxiety?

6.  Pass out worksheet on Depression  Students are to draw a picture of what you think of when you hear the word DEPRESSION  Students will then partner up or work in groups of 3 and discuss their picture.  The teacher will then ask groups to share with the class. Put the picture under the camera to be projected on the screen.

9.  Many young people who are suffering from depression don’t act sad or seem outwardly different to their family or friends.  Symptoms include: › Irritable or restless mood › Withdrawal from friends and activities › A change in appetite or weight › Feelings of guilt or worthlessness › A sense of hopelessness

10.  Depression can be caused by physical, psychological, social/environmental, or genetic. › Physically: caused by a medical condition or illness. › Psychological: surviving a traumatic life event. › Social/environmental: living in poverty. › Genetic: family history of depression.

11.  Changes in thinking : They may have trouble concentrating and making decisions. May have self-destructive thoughts.  Changes in feelings : They may not feel pleasure in things they once enjoyed. › Apathy: a lack of strong feeling, interest, or concern.  Changes in behavior : May become emotional, change in eating and sleeping, poor hygiene and withdraw from others

13.  “Managing your Health – Depression”