1. Nutrition Essentials 30 Days to Feeling Fit
Presented By:
Dr. Gultaj Somani, MD
Rasoul Slater, DCH (Homeopath)

2. Gluten, Dairy, Soy, GMO Free!
Formulated WITHOUT artificial colours, flavours, or sweeteners.
Tastes Great!
GMO Free
Genetically Modified Crops are designed to withstand pesticide levels that would kill non GM crops. Not only do we ingest these toxic compounds when we consume these crops, but there is significant disagreement in the scientific community about the safety of GM crops themselves. GMO for human consumption are currently banned in Europe.

3. Eating Clean Eating Clean; What does it mean and why does it matter?
Eliminate Gluten (wheat), Dairy (whey), Soy, Artificial Sweeteners, Colours, and Flavours
Water, drink lots.
6-8 glasses a day
A filter jug will remove most chlorine and heavy metals and improve flavour
Eat Nutrient Dense Foods
Green leafy vegetables (e.g., spinach, kale), berries, nuts and seeds, whole foods
Eating Clean; What does it mean and why does it matter?
Estimates now are that 1 in 2 or 50% of the population are gluten sensitive. Gluten sensitivity causes inflammation of the gut, resulting initially in pain, bloating and diarrea. Both gluten and whey(from dairy products)
can inflame and break down the gut, causing the stomach and bowels to become semi permeable allowing larger molecules, especially certain proteins, directly into the bloodstream.
This will cause an auto immune response and trigger many inflammatory and auto immune symptoms.
This process can effect nearly every system in your body, with symptoms that include digestive issues, skin problems, brain fog, joint pain and numbness in your extremities.

4. Arbonne’s 30 Days to Feeling Fit
A Complete System
Whole Food Sourced Ingredients
Functional Foods
Free of Toxic (artificial) Ingredients
Will Cleanse, Strengthen, Energize
Comes with 2 Great Tools
45 Day Money Back Guarantee
Let’s Try it!
Created as a complete system to help you make great nutrition and clean eating simple, easy, fast and delicious
Food sourced ingredients; nutritious, inherently safe, rich in vitamins and minerals, loaded with anti oxidants
Functional foods vs nutritional supplements
Free of toxic (artificial) ingredients, free of inflammatory proteins (gluten and whey) NO GMO
You get great tool: 30 days to healthy living that makes this a NO brainer easy system to follow
A typical day will consist of two meal replacement protein shakes with fibre, Energy fizz tabs and Fit chews incorporated between meals, & herbal detox tea. One meal a day is a whole food meal, typically dinner, that you make
30 days on our plan will Cleanse, Strengthen and Energize you!
45 Day money back guarantee!!

5. Herbal Tea Mild, decaf tea with 6 botanicals Hot or Cold
Helps with digestion, reduces bloating, aids weight loss
Potent liver & kidney detoxifier
Key Ingredient: Milk Thistle

6. Energy Fizz Tabs 10 Calories
Increases energy, mental alertness and performance
Helps metabolize carbs
Key Ingredients:
Green Tea Extract
Chromium
Rhodiola
Vitamin B5, B6, B12
ENERGY FIZZ TABS Healthy Energy Drink, 10 calories & The Silver Bullet for Diabetes Increases energy, mental alertness and performance, helps metabolize carbs.
Green tea extract: Blood sugar stabilizer, proven cancer fighting properties, weight loss through metabolism boosting.
Chromium: Diabetes prevention through blood sugar stabilization
Rhodiola: Adaptogen; helps you cope with stress, makes you smarter, increases energy
Vitamins B5,B6 &B12 Increases energy
Costs less than a cup of coffee, easy to carry anywhere; just add to water
LETS TRY SOME

7. Protein Shake Meal Replacement
Weight Management & Healthy Nutrition
Kosher, Vegan
Complete Protein with Balanced Amino Acids
23 Vitamins & Minerals
20g protein per serving
Chocolate & Vanilla
Protein Shake Meal Replacement Weight Management & Healthy Nutrition
Kosher, Vegan, no whey, no soy, no gluten, no artificial (neurotoxic) ingredients
Highly absorbable Vegan pea protein formula
Dr Oz says pea protein is the only protein that curbs carb cravings
Complete protein with balanced amino acids
23 Vitamins and minerals
Chocolate and Vanilla
20 grams protein per serving
LETS TRY SOME

9. No Bake Protein Balls/Bars
Ingredients:
2 cups organic peanut butter
1 1/3 cups honey or agave nectar
2 cups Arbonne Essentials Protein Powder*
4 cups organic rolled oats
*Consultants recommend using 1 cup chocolate & 1 cup vanilla
Directions:
Combine peanut butter and honey in a medium-sized saucepan. Cook on low heat for about 5 minutes, stirring occasionally.
Remove from heat. Add protein powder and mix well.
Measure out rolled oats in large bowl. Add heated mixture.
Refrigerate for 1 hour.
Roll into 1” balls and serve.
Arbonne Nutritional Supplement Bars
Ready to go – unwrap and eat
9 grams of pea and rice protein
Chocolate and Fruit flavoured
Made with nutrient dense quinoa
15 vitamins and minerals
We like to make our own
Protein Bars/Balls No Bake Recipe
Ingredients:
2 cups organic peanut butter
1 1/3 cups honey or agave nectar
2 cups Arbonne Essentials protein powder *
4 cups organic rolled oats
Directions:
1. Combine peanut butter and honey in a medium saucepan.
Cook on low heat for about 5 mins, stirring occasionally.
2. Remove from heat; add protein powder and mix well.
3. Measure out rolled oats in a large bowl. Add heated mixture and combine.
4. Refrigerate for one hour.
5. Roll into 1" balls.
* Consultants recommend using 1 cup chocolate and 1 cup vanilla powder.
Makes a great on the go snack
LETS TRY IT

12. Daily Fibre Boost Flavourless, odourless fibre supplement
Aids in weight loss by increasing sense of “fullness”
Easy way to increase your daily fibre consumption
Also available as part of Arbonne Essentials Keep Moving Set
Daily Fibre Boost
Flavourless,odourless fibre supplement that can be added to any food or beverage. An easy way to increase your daily fibre consumption – most of us get less than half our daily requirement. Aids in weight loss by increasing sense of “fullness” Women who added 12 grams of fibre to their daily diet lost 10lbs in a year, according to one study.
Antioxidant and Immunity Booster Superfruit juice blend with powerful antioxidant and immunity ingredients; Pro biotic yeast, Milk Thistle, Selenium, Zinc, Vitamin C Reduces Inflammation and oxidative stress ORAC Score =4000

13. Omega-3 Plus The Most Important Supplement
Cannot be produced by the body
Essential to brain, heart, skin, joints, and gut
Vegan Omega-3
DHA from flaxseed & algae
Omega 3 Plus
The most important supplement. Cannot be produced by the body and therefore must be taken orally. Essential to brain, heart, skin, joints, and gut. Has been show to repair concussive brain damage, reduces joint inflammation, supports good heart health, and improves skin elasticity. (Anti ageing and Eczema) Vegan Omega 3 and DHA from flaxseed and Algae.

14. 7 Day Cleanse
Regular cleansing is an important part of ongoing health and wellness. This cleanse contains a blend
of traditional herbal ingredients to provide targeted but gentle action.
BENEFITS
• Traditional botanical ingredients to support gentle action
• No artificial colours, flavours, or sweeteners
• Fructose- and corn syrup-free

15. Arbonne’s 30 Days to Feeling Fit Plan
At Consultant pricing cost is approximately $7.50 per day, which is less than making those 2 vegan whole food meals.
Let’s Try it!
Created as a complete system to help you make great nutrition and clean eating simple, easy, fast and delicious
Food sourced ingredients; nutritious, inherently safe, rich in vitamins and minerals, loaded with anti oxidants
Functional foods vs nutritional supplements
Free of toxic (artificial) ingredients, free of inflammatory proteins (gluten and whey) NO GMO
You get two great tools: 30 day feeling fit guide and 7 day meal plan that make this a NO brainer easy system to follow
A typical day will consist of two meal replacement protein shakes with fibre, Energy fizz tabs and Fit chews incorporated between meals, & herbal detox tea. One meal a day is a whole food meal, typically dinner, that you make
30 days on our plan will Cleanse, Strengthen and Energize you!
45 Day money back guarantee!!

16. Every Journey Starts with a Single Step
Decide now to commit to your health in 2014,make it simple and easy to eat clean with Arbonne's 30 Day Plan.
Invest in your health now and it will pay dividends for the rest of your life.
Every Journey Starts with a Single Step
Decide to commit to your health in 2015.
Make it simple and easy to eat clean with Arbonne’s 30-Day Plan.