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Motivation
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Motivation….. Lesson Objectives –
Understand the difference in the 2 main types of motivation. Understand how motivation can affect sporting performance.
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Motivation comes from within the performer.
INTRINSIC Motivation comes from within the performer. Self motivated People participate because it’s fun, to keep fit, to socialise, for pride etc
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Motivation….. Motivation comes from possible reward.
EXTRINSIC Motivation comes from possible reward. Externally motivated. Can be money, trophies, recognition, praise etc.
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How can motivation affect performance?
1) How would motivation affect you as an official? 2) How would motivation affect you as a sports leader? 3) How would motivation affect you as a participant?
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Official…. Intrinsic….. Sense of achievement. They enjoy it.
To keep fit. To allow other people to participate. Pride. To feel in charge.
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Official….. Extrinsic….. To get paid. To be seen. To get respect.
To get recognition.
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Sports leader….. Intrinsic…… Pride. Sense of achievement.
They enjoy it. To see people develop. To help other people.
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Sports leader….. Extrinsic….. To get recognition. To get awards.
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Participant….. Intrinsic….. To achieve your goals.
To do something you enjoy. To feel as if you’re part of a team. To socialise. To keep fit.
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Participant….. Extrinsic….. To get paid. To win trophies.
So other people see how skilful you are. So people want to emulate you.
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Task…. In pairs create a collage of sports performance and how it is affected by motivation.
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Example…. Andrew Flintoff Intrinsic Extrinsic
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Plenary…. Remember there are 2 different types of motivation that can affect performance. INtrinsic = Inside EXtrinsic = EXternal Remember motivation can affect people in different roles in sport.
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