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Published bySheila Angelica Daniel Modified over 9 years ago
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GARCINA CAMBOGIA EXTRACT By: Danielle, Kelly and Lauren
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WHAT IS GARCINIA CAMBOGIA EXTRACT Small pumpkin shaped fruit Comes from Indonesia, India, South Asia, and West and Central Africa Has natural extract of hydroxycetric acid (HCA) that helps with weight loss ADD PIC
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HOW DOES IT WORK? Helps suppress appetite by increasing serotonin levels Block fat Lose 2-4 pounds per month
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VIDEO
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IS IT SAFE? The plant has been put in food for years in its natural state Should not take if pregnant or breast feeding Those who are taking cholesterol medicine or suffer from Alzheimer disease should not take this product
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DOES IT WORK? 135 subjects were randomized to supplement or a placebo Both groups lost a lot of weight during the 12 week treatment period Supplement failed to produce significant amount of weight loss and fat mass
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HOW MUCH SHOULD BE TAKEN ? 1-2 pills before meals (500-1,000mg) Never more then 6 pills a day (3,000mg) Product works best with moderate exercise and proper eating of healthy portioned sized meals.
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RESOURCES Http://www.doctoroz.com/videos/garcinia -cambogia-hca?page=2
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