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PROTEINS Chapter 7
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Building Blocks of Proteins? Amine group Carboxylic Acid group R group R O NH2 C C OH H
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Examples of Amino Acids
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Essential versus Non-essential
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Limiting Amino Acid CCCCC AAAAAAAA CAR CAR CAR RRRRRR CAR CAR R A A A C is the limiting amino acid in this example
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Limiting Amino Acids
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Complementary Protein Food 1 Food 2 CC CCCC AAAA AA CAR CAR CAR RRR RRR CAR CAR CAR
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Dietary Aspects PKU = Phenylketonuria Vegetarian Diets
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Protein Synthesis Step 1: Transcription Step 2: Processing Step 3: Translation
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Transcription Formation of RNA from DNA template ACTGAT UGACUA DNA= RNA= CODON #1CODON #2
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Condensation Synthesis Peptide bond Dipeptide Tripeptide Oligopeptide Polypeptide
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Levels of Protein Structure
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Sickle Cell Anemia
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Denaturation of Protein
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Turnover and Metabolism
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Protein Digestion
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Absorption of Amino Acids
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Functions of Proteins Supplies nitrogen in a useable form Structural components Blood clotting Maintain fluid and acid/base balance Immune function
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Functions of Proteins Hormones and enzymes Insulin and Thyroxine Pepsin, Trypsin Visual processes Formation of glucose (Gluconeogenesis) Energy Source (4 kcal/energy)
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RDA for Protein Promotes equilibrium 0.8 gm of protein / kg of healthy body weight 154 lb. = 70 kg 2.2 kg/lb. 70 kg x 0.8 g protein = 56 g protein kg healthy body wt
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Proteins in Foods
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Americans tend to eat more animal protein than plant protein (70%) There are many benefits to eating more plant proteins:
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Plant Protein No cholesterol Low in saturated fat High in (soluble) dietary fiber and phytochemicals HOWEVER: Somewhat less efficient (than animal protein) Lacking in one or more essential amino acid
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Protein-Energy Malnutrition Types of PEM: Kwashiorkor Marasmus Causes: Famine Anorexia Intestinal disorders
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Kwashiorkor Low protein density diet Energy needs are marginally met Subcutaneous fat is present Poor growth, edema, weakness, apathy, diarrhea, listlessness
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Marasmus Starving to death “skin and bones” appearance Insufficient protein, energy, nutrients Little or no subcutaneous fat Reduce brain growth
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Nutrition Perspective Vegan - primarily eats only plant foods Fruitarian - primarily eats fruits, honey, and vegetable oils Lactovegetarian - consumes plant products and dairy products Lactoovovegetarian - consumes plant products, dairy products, and eggs
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