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Less Stress for All: Understanding Employees with ADHD Shannon McGinnis, CPO ®
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What is AD/HD? Attention Deficit/Hyperactivity Disorder AD/HD predominantly hyperactive-impulsive type: The major characteristics are fidgeting, talking excessively, interrupting others when talking, and impatience.
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What is AD/HD? Attention Deficit Disorder AD/HD predominantly inattentive type: The major characteristics are distractibility, organization problems, failure to give close attention to details, difficulty processing information quickly and accurately, and difficulty following through with instructions.
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For simplicity: ADD or ADHD We are not labeling, nor are we diagnosing. These are suggestions and solutions for symptoms.
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How it impacts the work place Frustrating late, incomplete projects Reduces team morale and motivation Cluttered work spaces are distracting Frequent job loss or turn over
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Simple Easy Efficient Effective
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Shannon McGinnis, CPO® Founder of Organized 4 Success, Inc. Certified Professional Organizer Author The 10 Minute Tidy: 108 Ways to Organize Your HOME Quickly The 10 Minute Tidy: 108 Ways to Organize Your OFFICE Quickly Shannon@Organized4Success.com 612-460-8884www.organized4success.com Shannon@Organized4Success.com
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ADHD & The Brain
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Executive functions Past Now Future
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ADHD Compromises Executive functions Nonverbal working memory
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ADHD Compromises Executive functions Nonverbal working memory Verbal working memory
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ADHD Compromises Executive functions Nonverbal working memory Verbal working memory Self-regulation of affect and motivation
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ADHD Compromises Executive functions Nonverbal working memory Verbal working memory Self-regulation of affect and motivation Planning
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Time Management
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Timed goals are successful
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HR
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Strategies: Reduce noise Reduce paperwork Reduce distractions Reduce redundancy
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Structure: PDA with visual and auditory reminders Schedule-daily, weekly, monthly Developing habits and routines Breaking down tasks Establishing a plan
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Support: Overscheduled – Be Honest Overcommitted - Delegate Over Your Head - Negotiate
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Resources Solutions Evaluation Education for supervisors and coworkers ADA Reasonable Accommodations
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Organizational Strategies
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S - SORT U C C E S S
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S - SORT U - UNNECESSARY C C E S S
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S - SORT U - UNNECESSARY C - CREATE CATEGORIES/FILES C E S S
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S - SORT U - UNNECESSARY C - CREATE CATEGORIES/FILES C - CONTAIN CONTENT E S S
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S - SORT U - UNNECESSARY C - CREATE CATEGORIES/FILES C - CONTAIN CONTENT E - EXAMINE S S
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S - SORT U - UNNECESSARY C - CREATE CATEGORIES/FILES C - CONTAIN CONTENT E - EXAMINE S - SYSTEMS-BIG PICTURE S
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S - SORT U - UNNECESSARY C - CREATE CATEGORIES/FILES C - CONTAIN CONTENT E - EXAMINE S - SYSTEMS-BIG PICTURE S - SUCCESS!
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Organizing is a process, not an event
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A Case Study: Robert Strategy Structure Support Results
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Let’s Review….
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Improve time management skills
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Create self-activation reminders
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Improve time management skills Create self-activation reminders Reduce reactions to distractions
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Improve time management skills Create self-activation reminders Reduce reactions to distractions Create greater task accountability
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Improve time management skills Create self-activation reminders Reduce reactions to distractions Create greater task accountability Help you to better support and retain employees with ADHD
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Resources www.ldaminnesota.org Local resources for learning disabilities www.chadd.org Children and Adults with Attention Deficit/Hyperactivity Disorder www.askjan.org Job Accommodation Network: American Disability Act
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Resources More Attention, Less Deficit Ari Tuckman, PsyD, MBA ADD-Friendly Ways to Organize Your Life Judith Kolberg, CPO and Kathleen Nadeau, PH.D Organizing Solutions for People with ADHD Susan C. Pinsky, PO
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Shannon McGinnis, CPO®, is the Owner of Organized 4 Success, Inc which works with residential and corporate clients in CA and MN to clear clutter and create clear organized homes and offices. National Speaker: Shannon creates custom presentations for audiences on topics ranging from paper management for realtors to managing ADHD for adults and employees. Author: “The 10-minute Tidy: 108 Ways to Organize Your HOME Quickly” “The 10-minute Tidy: 108 Ways to Organize Your OFFICE Quickly” Certified Professional Organizer: 1000’s of hands on hours working with people just like you! Shannon@Organized4Success.comShannon@Organized4Success.com 612-460-8884www.organized4success.com My contact INFO
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