1. I am good person.

2. I have integrity.

3. I focus on the joy of living my life and helping others where and when I can.

4. I am strong enough to understand and make allowances for other people's weaknesses, and their behaviour towards me. Other people's behaviour is about them, not me.

5. Whatever life puts before me will be useful experience that will make me stronger, wiser, and more tolerant.

6. I do what is ethically right and good.

7. I am what I eat and drink, so I eat and drink good things.

8. I smile and laugh whenever I can - life is good - getting caught in the rain reminds me that it is good to be alive to feel it.

9. I forgive other people. Deep down everyone is a good person, just like me.

10. I am a good person.

11. I am a compassionate and loving, caring person.

12. I feel great!

13. Today is a fresh start.

14. What a beautiful day!

15. Every day is a gift.

16. I feel fantastic.

17. I’m on top of the world!

18. I’m fabulous – inside and out!

19. I’m going to give it my best effort today!

20. I love myself! What could possibly be there not to like?