1. Creating Real Family Connections

2. Life is busy

3. Focus on what is really important - family

4. Don’t take it for granted

5. Make it happen!

6. Take the time Take the energy

7. But who has extra time or extra energy?

8. Small amounts of time Little bits of effort

9. Mini-vacations Museums Parks Picnics Library Day trips

10. Create Traditions Special nights Food as a connector

11. Establish a Hobby The family that plays together stays together!

12. Look Outdoors Walks Gardening Porch sitting

13. Limit technology use

14. Show affection freely and frequently

15. Talk - Talk - Talk

16. Creating Real Connections in Families Worth the Time and Effort

17. Sources Achord, B., Berry, M., Harding, G., Kerber, K., Scott, S., and Schwab, L.O. (1986). Building family strengths — A manual for families. Lincoln, NE: University of Nebraska-Lincoln, Departments of Human Development and Family and Conferences and Institutes. De Frain, J. (1999). Strong families around the world. Family Matters, 53, 6-13. Eisenberg, M.E., et al. August 2004, Correlations between family meals and psychosocial well-being among adolescents. Archives of Pediatrics and Adolescent Medicine, 158, 792-796. Glick, P. (1988). Fifty years of family demography: a record of social change. Journal of Marriage and the Family, 50:861-873. Rupered, M. (1989). Family vitality: Characteristics of Strong Families. Lexington, KY: University of Kentucky College of Agriculture, Cooperative Extension Service. (HE 7-138).