7. As a parent… What can I do to help?

8. THUMB PINKIE

11. 1 hour Concentration Lasts 20 Minutes

12. Recall After Learning “RAL”

13. TIME RECALL Recall After Learning

14. TIME RECALL Confusion Factor Recall After Learning

16. 1 HOUR 1 DAY Review Schedule

17. 1 HOUR 1 DAY 1 WEEK Review Schedule

18. 1 HOUR 1 DAY 1 WEEK 1 MONTH Review Schedule

19. 1 HOUR 1 DAY 1 WEEK 1 MONTH 3 MONTHS Review Schedule

22. No Distractions

23. sleep

24. water food

25. music

27. Stress Management

28. Reptilian Brain Mammalian Brain Cortex Stress Management

29. 1. Fight or Flight 2. Release Adrenalin & Cortisone 3. Damage Organs 4. Experience Headaches, Dizzy Spells, Blackouts, Panic Attacks, Difficulty Concentrating, Difficulty Sleeping, Loss of Appetite

30. Stress Management EXERCISE!!!!!!!

31. Stress Management MEDITATE!!

32. Stress Management REWARD YOURSELF!!! CONGRATULATE YOURSELF!!!

33. Key Messages 1. Use Pictures & Colour 2. Give POSITIVE Messages 3. Encourage Regular Breaks 4. Encourage Regular Review 5. Create a Productive Revision Environment 6. Look for Balance – Study, Exercise, Fun, Relaxation, Reward

34. Key Messages 1. Use Pictures & Colour 2. Give POSITIVE Messages 3. Encourage Regular Breaks 4. Encourage Regular Review 5. Create a Productive Revision Environment 6. Look for Balance – Study, Exercise, Fun, Relaxation, Reward