1. Renewal

2. Sharpen the Saw It’s “Me Time” Habit 7

3. “The time to repair the roof is when the sun is shining.” President J.F. Kennedy Many teenagers feel imbalanced, stressed-out, and/or empty inside. If that describes you, you’re going to love Habit 7 Why do we call it, “Sharpen the Saw”? Page 206 The Man in the Woods

4. Someday you may find that… You were so busy driving your car that you didn’t take time to fill up with gas. You have been too busy living to take time to renew yourself. Habit 7 is all about keeping your personal self sharp so you can better deal with life. You were so busy driving your car that you didn’t take time to fill up with gas. You have been too busy living to take time to renew yourself. Habit 7 is all about keeping your personal self sharp so you can better deal with life.

5. Regularly renew & strengthening the 4 key dimensions of your life: Your… 1.Body: The Physical Dimension Exercise, eat healthy, sleep well, relax 2. Brain: The Mental Dimension Read, educate, write, learn new skills 3. Heart: The Emotional Dimension Build relationships (RBA, PBA), give service, laugh 4. Soul: The Spiritual Dimension Meditate, keep a journal, pray, take in quality media.

6. Balance is Better How you do in one dimension of your life will affect the other three. How you do in one dimension of your life will affect the other three.

7. Take Time for a Time-Out Just like a car, you too need regular tune-ups and oil changes. You need time out to rejuenate the best thing you’ve got going for yourself…You! You need time to relax and unstring your bow, time to treat yourself to a little tender loving care. This is what sharpening the saw is all about.

8. Caring for Your Body

9. You Are What You Eat

10. Use it or Lose it

11. It’s about how you feel, not how you look

12. I Can Quit Whenever I Want

13. The Refusal Skill

14. Caring For Your Brain

15. The Key to Unlocking Your Future

16. Sharpen Your Mind

17. Find Your Niche

18. Don’t Let School Get in the Way of Your Education

19. Post-High School Educational Options

20. Mental Barriers

21. You Gotta Wanna

22. Caring For Your Heart

23. Sex and Relationships

24. You’re Gonna Make It

25. Laugh or You’ll Cry Life is Mysterious, don’t take it serious.

26. Caring For Your Soul

27. How to Feed Your Soul

28. Getting Back to Nature

29. A Teen’s Best Friend

30. Your Spiritual Diet

31. You’re Disturbing My Sleep

32. Fried Frogs

33. Get Real

34. You Can Do It

35. Keep Hope Alive