2. Let’s Play!Instructions

3. 1234567 89101112 12 Score 1314

4. What would be a good tool to use to identify how much food is needed daily from each food group?  My Answer

5. The MyPyramid Wheel is a good tool for identifying how much food is needed daily from each food group. Next Question MyPyramid Wheel

6.  My Answer What is the recommended daily amount of oil for a 12 year old, moderately active, female per day?

7. Next Question For a 12 year old female, moderately active, what is the daily calorie level? Six Teaspoons

8.  My Answer What are the ages of active males that consumes 3000 calories per day?

9. Next Question A 15 and19-35 year old active males consume 3000 calories by participating in 60 minutes or more of moderate physical activity. 15 and 19-35

10.  My Answer What is another name for discretionary calories that can be used within a specific calorie level?

11. Next Question The Wheel defines descretionary calories as the “Extras” that can be used within a specific calorie level. Extras

12.  My Answer What is the amount of physical activity that is defined as moderate?

13. Next Question The amount of physical activity defined as moderate (M) is 30 to 60 minutes per day 30 - 60 Minutes

14.  My Answer What does the MyPyramid Wheel recommend regarding calcium?

15. Next Question On the outer ring of the Wheel you will find Nutrition Tips Get your calcium rich foods

16.  My Answer What is the maximum age found on the MyPyramid wheel?

17. Next Question MyPyramid Wheel lists ages from 9 to 76+ for both males and females. 76+

18.  My Answer A 3000 daily calorie level is recommended for males that are allowed 648 discretionary calories. 1 = TRUE, 2 = FALSE

19. Next Question A male that is allowed 648 discretionary calories has a daily calorie level of 3200. 2 - False

20. Sorry, you have gone Bankrupt! Next Question

21.  My Answer What is the lowest daily calorie level shown on the MyPyramid Wheel and what is the lowest age group and gender for that level?

22. Next Question The lowest amount of recommended calories is for the age group of 9 year old sedentary females. The amount of calories is 1400. This is the least of amount of calories listed. 1400 9 Female

23.  My Answer What is on the Wheel that suggests where you could go to find more information about MyPyramid?

24. Next Question For more information about MyPyramid go to www.MyPyramid.gov www. MyPyramid.gov

25. Sorry, you have Lost a Turn! Next Question

26.  My Answer What is the amount of grains recommended for the daily food intake of a moderately active female, age 25?

27. Next Question The amount of grains that a 25 year old female need every day is 7 ounces. This is found in the Your Daily Food Recommendations box. 7 Ounces

28.  My Answer Seniors 76+ years of age that participate in less than 30 minutes of physical activity a day are considered at what activity level?

29. Next Question A sedentary activity level is under 30 minutes a day for seniors Sedentary

30. How to play Wheel of Choices 1.Divide the group up into two teams. Assign one group to be Team 1, the other will be Team 2. Have each team choose a spokesperson. 2.Begin the PowerPoint and review the rules. 3.Have the spokesperson from one team choose a question. 4.Click on that number. Read the question and have the group guess the answer. If the group guesses an incorrect answer, the next team takes a guess. 5.Read the answer displayed on the next slide. Click on the button to move back to the board. 6.If the answer given was correct, type the correct number of points in the score box. 7.Continue to play until all questions have been answered. The team with the most points wins. Let’s Play!