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Shan Wen Computers 8 Stores & transport energy Structural components Food –Bread –Pasta –Rice Types –Simple (Sugar) –Complex (Starches) Contains carbon.

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Presentation on theme: "Shan Wen Computers 8 Stores & transport energy Structural components Food –Bread –Pasta –Rice Types –Simple (Sugar) –Complex (Starches) Contains carbon."— Presentation transcript:

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2 Shan Wen Computers 8

3 Stores & transport energy Structural components Food –Bread –Pasta –Rice Types –Simple (Sugar) –Complex (Starches) Contains carbon oxygen & hydrogen Store chemical energy

4 Protects & help temperature management Protect kidneys Food – Peanut butter – Jelly – Burger Types – Trans – Saturated –Unsaturated Protect against extreme temperature Transport oxygen to cells Good fat protect from cancer

5 Builds up, maintains & replace tissue Make muscle, organ & immune system Food –Beef –Fish –Egg –Dairy product Protect from disease Repair muscle, regulate hormones Build cardiac muscle (heart)

6 Prevent from disease & intestines problem Excrete wastes & toxins Food –Buns –Raisins –Spinach –Black-eyed beans Types –Soluble –Insoluble Control weight gain Adult 38g/day

7 Strong bones, see at night, heal cut Make protein & energy Food –Milk –Vegetable –Carrot Types –Fat soluble –Water soluble Fat soluble –Vitamin A, B, E & K Water soluble creates urinate (pee)

8 Chemical elements required by living things Adult 100mg/day Food –Salt –Water Pregnant women are likely deficient iron Children also

9 Delivers oxygen & nutrients Removes wastes & toxins Food –Water –Vegetables 70% adult’s body is water 3 gallons of water/day Types –Saltwater –Fresh water 3.575 million people die water-related disease

10 http://kidshealth.org/kid/stay_healthy/food/carb.html http://en.wikipedia.org/wiki/Carbohydrate http://www.leancuisine.ca/en/NutritionWellness/Nutrition/The_facts_about_carbohydrates.htm http://www.nahanniriverherbs.com/94,156 http://kidshealth.org/kid/stay_healthy/food/fat.html http://wiki.answers.com/Q/What_does_fat_do_for_your_body http://www.eatrightontario.ca/en/viewdocument.aspx?id=57 http://www.treelight.com/health/nutrition/FatFacts.html http://www.liferesearchuniversal.com/fat.html http://www.bodyhealth.com/html/BioBuilde/key.asp http://kidshealth.org/kid/stay_healthy/food/vitamin.html http://kidshealth.org/kid/stay_healthy/food/vitamin.html# http://www.answers.com/topic/dietary-mineral http://wiki.answers.com/Q/Functions_of_fibre_in_the_body http://www.helpwithcooking.com/nutrition-information/dietary-fibre.html http://www.healthlinkalberta.ca/Topic.asp?GUID=%7B3E8F41E5-D9F6-439A-BEDF- A73CEA1646B3%7Dhttp://www.healthlinkalberta.ca/Topic.asp?GUID=%7B3E8F41E5-D9F6-439A-BEDF- A73CEA1646B3%7D http://en.wikipedia.org/wiki/Dietary_mineral http://www.eatwell.gov.uk/healthydiet/nutritionessentials/vitaminsandminerals

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