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Published byMilo Hopkins Modified over 9 years ago
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Goal Setting Journal #13: What one thing would you like to accomplish in the next year? What do you need to do in order to accomplish it (write in detail)?
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What are goals? Something you want and are willing to work for. Goals… Motivate Define values, standards, personal traits Identify what you hope to accomplish
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Types of goals Long-term goals – Longer than one year Can take up to 5 years or more Take several steps to accomplish Great deal of time and effort Short-term goals – Less than a year Can be steps toward the long-term
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When working toward a goal… Write it down Have a plan and be specific Monitor progress (journaling)
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S.M.A.R.T. Goals S pecific – should answer who what where when and why M easurable – how much, how many or how will I know it is accomplished A ttainable – if you work hard, can you achieve it R ealistic – willing and able to work to reach goal T ime – must set specific time limits for each step
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Goals must… Be important to you, personally Be within your power to make it happen through your own actions Be something you have a reasonable chance of achieving Be clearly defined and have a specific plan of action
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Incorrect Example I will do better in English. Is it measurable? What about time?
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SMART Goal Statement I will increase my grade in English to an A by the end of this term. Make sure to use action verbs: Will rather than I want.
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