1. Olympic Freestyle Wrestling F.A.Q. (Fun AND Quick)

2. Overview of Our Time Olympic vs. Professional Safety Concerns/Needs Benefits Warm Up Activity Introductions Drills/Games Skill Award Program

3. Pro. vs. Real Entertainment Violence Brutality Humiliation Degradation Respect Dedication Safe Commitment Sportsmanship Most Natural Form of Play Chance, Strategy, strength, & Vertigo

4. Safety Concerns/Issues

5. Today there are over two hundred countries around the world that participate in the sport at the World Championships. Canada is ranked 11 th for men and 4 th for women, both in Freestyle.

6. Physical Development Flexibility Body Awareness & Coordination Balance Quickness, Reaction Time A variety of Sizes, Shapes, and Athletic Abilities Why Wrestling?

7. WRESTLING SKILL AWARD PROGRAM Is intended to develop a basic understanding of wrestling moves and technique while getting a good physical release for energetic kids and an excellent workout. Fosters self-motivation, confidence and goal setting in a fun, game filled lesson.

8. Warm Ups Drills Games

9. Links www.mawawrestling.ca http://www.ucancoachwrestling.com/links/wrestling games/Presentation_Files/index.html http://www.ucancoachwrestling.com/links/agilitydrill s/Presentation_Files/index.html http://www.ucancoachwrestling.com/links/wrestling drills/Presentation_Files/index.html