1. Sports Psychology (Pg 62 - 63)

2. An understanding of sports psychology can help me improve my netball performance.

3. Sports Psychology The study of mental factors that influence performance in sport

4. Sports psychologist Dr. James E. Leohr 50% of playing well is the result of mental factors

5. A knowledge of sports psychology allows me to develop better relaxation methods to manage my arousal levelsanxiety levels

6. This knowledge also helps to develop mental skills such as ImageryConcentrationMotivationSelf-talkGoal Setting Performance Routines