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Published byElijah Goodman Modified over 9 years ago
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Eddie Larkin
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Students are in a physical education class with fitness as the primary objective All high school students will be encouraged to set goals for the semester
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Students will be performing Presidential Challenge 1 st and 2 nd tests will be performed at beginning and end of semester to notice improvement Fitness classes will be done to enhance exercise ability throughout semester Students personal goals will be worked on individually and as a group
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Presidentschallenge.com BMI Calculator Resistance Bands Myfitnesspal.com Stopwatches Yoga Mats
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Homework assignment to go on this website and find their BMI Students can also search Presidents Challenge information https://www.presidentschallenge.org/motivat ed/bmi-calculator.shtml
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Cheap but effective exercise equipment Many different exercises for whole body Anyone can use them Only $10 each apt.com
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Students can track calorie intake and exercise Help students who are interested in weight loss know how to track daily activities http://www.myfitnesspal.com/
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Every students will have stop watches to time their partner This adds a little more control to the students $4.25 Mansionathletics.com
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Great for curl-ups and on floor exercises Helps floor exercise be more comfortable Add cushioning for back support $9.99 Yoga accessories.com
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Presidentschallenge.com BMI Calculator= FREE Resistance Bands= $9.99 Myfitnesspal.com= FREE Stopwatches= $4.25 Yoga Mats= $9.99
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Students will have completed Presidential Challenge Improvements will be awarded Students leave the class with knowledge of fitness, exercise, and how to stay healthy and happy for life
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