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Therapeutic Modalities
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Basic Modalities Ice Heat Whirlpool Paraffin Bath
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Cryotherapy: Ice Typically used in acute situations to limit inflammatory response Pain reduced by: Decreasing nerve conduction velocity Decreasing muscle spindle activity, which decreases muscle spasm and breaks pain/spasm cycle Most treatments last ~15-20 minutes
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Cryotherapy Principles
Indications Acute/chronic pain Acute inflammation Muscle spasm Post-operative pain and swelling Contraindications Cold allergy/sensitivity Impaired circulation Impaired sensation Open wounds Cardiac or respiratory disorders
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Cryotherapy Applications
Ice massage Ice frozen in cup and massaged onto small area of skin Most common application to muscle injuries, spasms Fast treatment time (5-7 minutes) Ice packs/bags Easily combined with elevation and compression Molds easily Ice immersion/cold whirlpool “Ice bucket” vs. whirlpool – temps kept between 50-60˚F Acute Injury???
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Cryotherapy Applications
Commercial gel/chemical packs Gel packs kept in freezer, chemical packs “activated” by squeezing Must be careful about leaks and potential for frostbite Intermittent compression units Boot/sleeve with cold water circulated through it to minimize swelling, typically also elevate affected area Vapo-coolant sprays Flourimethane is most common, spray and stretch application for spasms/trigger points
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Ice Massage Appropriate for delivering cold tx to small areas
Most effective for Muscle spasm Contusion Other well-localized areas Duration of tx 5-7 minutes or until ice runs out If the purpose is analgesic, then stop when numb
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Ice Immersion Temp. 50° - 60° F Time 10-20min Indications
Acute Injury or Inflam. Acute or Chronic Pain Post Surgical Pain Decrease Muscle Soreness Contraindications Same as general Contraindications Acute injury where gravity is contraindicated
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Cold Whirlpools Duration of Tx Indications Contraindications
15-20 minutes Temp 50° - 60 ° F Indications Decrased ROM Cryokinetics Subacute to chronic inflammation Peripheral nerve injuries (avoid extremes) Contraindications Acute conditions where water turbulence would further irritate area Gravity Postsutural Skin Conditions All other contraindications
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Thermotherapy: Heat Typically used after inflammatory process has subsided to increase blood flow and promote healing If used on acute injury, will worsen swelling Vasodilation response brings oxygen and nutrients and rids waste products and debris Increases extensibility of connective tissue – pre-stretching/rehab applications Most treatments last ~15-20 minutes
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Thermotherapy Principles
Indications Pain Subacute or chronic inflammation Muscle spasm Decreased ROM Joint contracture Contraindications Acute inflammation Impaired circulation Impaired sensation Impaired thermal regulation Open wound considerations
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Thermotherapy Applications
Warm whirlpool Use of “jets” adds massage effect Temps kept between ˚F Moist heat pack Hydrocollator (silicate/sand filled) packs kept at ˚F Wrapped in covers/toweling and applied to body Effects are superficial Paraffin bath Best for providing heat to contoured areas (hands, feet) Wax and oil heated to liquid state ( ˚F) Immersion method vs. wrap/pack/glove method
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Moist Heat Packs Canvas pouch with silica gel or sand
Pack is kept in a water-filled heating unit (hydroculator) maintained between 160ºF -170ºF Treatment time: minutes Superficial heat to 1cm
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Paraffin Bath A mixture of wax an mineral oil in a ratio of 7 parts wax to 1 part oil Temperature of 118º F to 126 ºF Paraffin can provide approx 6x the amount of heat as water due to low specific heat Used to treat small or irregular shaped areas
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Paraffin Bath Precautions Contraindications Indications
Sensation is different from specific heat and thermal capacity - may cause burns Avoid using with athlete who are required to catch or throw a ball - skin becomes slippery Contraindications Open wounds Skin infections Sensory loss Peripheral vascular disease Indications Subacute and chronic inflammation limitation on ROM after immobilization
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Warm Whirlpool Contraindications Tx temperature is between 105º-110º F
Acute conditions Fever Patients requiring postural support Skin conditions Open wounds Tx temperature is between 105º-110º F Tx times between min once or twice daily Indications Decreased ROM Subacute or chronic inflammatory conditions Peripheral vascular disease Peripheral nerve injuries Irregular shaped areas
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Contrast Bath Set Up Two tubs placed as close together as possible
Fill one tub in the range from 105 F- 110 F and the other 50 F - 60 F Position patient on chair or bench between two tubs Heat Tx given 1st Contrast bath minutes at 1:2 or 3:5 minute hot:cold intervals
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Contrast Bath Precautions Contraindications Indications
Same as with all whirlpools Indications Ecchymosis removal Edema removal Subacute or Chronic Inflammation Impaired circulation Pain Reduction Contraindications Acute injuries Hypersensitivity to cold Contraindication relative to whirlpool use Contraindications relative to cold application Contraindications relative to heat application
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Advanced Modalities Ultra Sound E-Stim Tens LLLT
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Ultrasound Ultrasound treatment is used to:
Relieve pain and inflammation Speed healing Reduce muscle spasms and Increase ROM Sound waves vibrate tissues deep inside the injured area This creates heat that draws more blood into the tissues Ultrasound is the most commonly used deep heating modality today Penetration is between 3-5 cm. Frequency is between .8 and 3 MHz (audible f= 15-20,000 Hz)
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E-Stim Electrical-muscle stimulation Electrotherapy: 400 B.C.
Torpedo fish (produce electric shocks) used to treat a variety of injuries/illnesses Electrical stimulation for pain control was used in ancient Greece: 63 A.D. 1988 First Portable Marketed Product Reported Uses: Facilitate faster recovery of muscle and soft tissue damage, reduce pain and swelling, increase blood circulation and range of motion, and help control muscle spasms
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TENS Transcutaneous Electrical Nerve Stimulation
1974 First Modern TENS Designed initially to treat chronic pain Now used to treat many different types of pain Sensory only How does it work? By selectively stimulating certain 'non-pain' nerve fibres to send signals to the brain that block other nerve signals carrying pain messages
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LLLT Low Level Laser Therapy Used for: Indications: Contraindications:
Wound healing Soft-tissue healing Pain Relief Indications: Acceleration of collagen synthesis Increased vascularization Reduce pain & inflammation Contraindications: Cancerous tissue, over the eyes, pregnancy
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Iontophoresis & Phonophoresis
Application of medication/drug with modality Example: Corticosteroids Iontophoresis: Electrical Stimulation Medicated Patches Phonophoresis: Ultrasound Drug is in gel form
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Traction Types: Indications: Contraindications: Manual Wall Machine
Inverted Indications: Decrease muscle spasm Decrease nerve impingement Contraindications: Fracture
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Massage ART ® Trigger Point Release Soft Tissue Effleurage
Active Release Technique Deep tissue release using full range of motion Trigger Point Release Targeted pressure to trigger point Soft Tissue Effleurage Sensory message to decrease pain w/ acute injury or to increase lymphatic drainage Grastons Technique ® Massage w/ special metal tools
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