1. 1 Helping Single Airmen have a Smooth and Happy Reunion Communication Skills

2. 2 Session Overview  The Effects of Deployment Upon the Individual  Facilitating a smooth return  Common Stumbling Blocks to Communication  Resolving Conflict Worksheet  Resources For Individuals

3. 3 The Service Member Who Deployed …  Often has little Free Time  Works Long hours on different shifts  Hangs out with friends on down time  A stressful work environment with limited comforts  May be experiencing stress from a combat environment  Has New Roles when they return home  Comes home and wants to pursue personal interests which they haven’t been able to do for months

4. 4 All of this can result in … Frustration at Work Misunderstandings with Supervisors Conflict and insecurity in Relationship Loneliness Anger … Fear

5. 5 How can we facilitate a smooth transition back to home station? Brainstorming Groups

6. 6 Healthy and Honest Communication is Essential for Satisfying Relationships!

7. 7 Common Stumbling Blocks to Communication 1. Making Assumptions. 2. Drifting from positive to negative communication. 3. Failing to Listen. 4. Others …

8. 8 Conflict Worksheet Solving Conflict … 1.Work on one problem at a time. 2.Learn to negotiate not control. 3.Use Anger constructively. 4.Attempt to see the other’s point of view. 5.Learn to Forgive.

9. 9 Chapel Resources  Privileged Communication  Singles ministry  Worship Services  Small Groups  Private Counseling by appointment  Addressing Spiritual Dynamics of your relationships

10. 10 Relationship Quick Reference Guide Base Resources for Counseling Chapel 552-4422 Life Skills Support Center 580-2181 Family Advocacy 580-5858 Family Support Center 552-4943 Triwest 1-888-Triwest Other Resources Anchorage Veteran Center 4201 Tudor Centre Drive, Suite 115 563-6996

11. 11 Family Support Center Resources  Financial Planning  Air Force Aid – financial grants and loans  Educational Counseling * Help with Communication Skills  Transition Assistance