1. Managing Your Time Workshop Louise Thompson TPAS Associate

2. .. My name is... If I had more time I would.....

3. This workshop will cover What is time management Why it matters Tools and tips to get better at managing your time

4. What is time management? It’s the skill of organising your time to generate the best work and productivity It’s about giving the right amount of time to the right activity to get the right results The conscious control we have over the amount of time spent doing stuff It’s about stopping yourself from complete melt down

5. Why does it matter? Prevents stress and burnout Gives us more “me” time Makes us more efficient Helps us work smarter not harder Make sure we get things done Helps us plan and priortise Improves confidence and self esteem

6. Principles of good time management Set goals Plan Prioritise Schedule Set deadlines Track progress

7. Step 1 Do you really want to change?

8. Lo

10. Step 2 Know how you spend your time Use an activity log

11. Step 3 Know yourself When are your energy levels good? What kind of person are you- o Perfect Paula o Crisis Chris o Social Shruti o Gimmme more Gerry, o Manana Mary

12. Step 4 Get some good tools To do list Planner Urgent/non urgent matrix

13. Step 5 Develop some good habits

14. LIMIT SOCIAL MEDIA! SOCIAL MEDIA IS TO THE MIND WHAT SUGAR IS TO THE BODY

15. STOP ATTENDING MEETINGS THAT ACHIEVE NOTHING

16. LIMIT SOCIAL MEDIA! SOCIAL MEDIA IS TO THE MIND WHAT SUGAR IS TO THE BODY If they can do it 80% as well as you can – give it to them

17. LIMIT SOCIAL MEDIA! SOCIAL MEDIA IS TO THE MIND WHAT SUGAR IS TO THE BODY

18. Check E mails once or twice a day.....not as they come in. Switch of the alerts

19. Get a filing system !

20. The steps to success

21. And Finally..... It is your time and you are 100% in charge of how you use it