1. LEVEL 2 AWARD IN COACHING RUGBY LEAGUE Motivation & Goal Setting 1

2. Player Body Map What do we look for in a Player? Essential ? Ideal ?  Qualities  Behaviours 2

3. The Coaching Environment Effective Learning Environment  Fun  Challenging  Motivational Developing Your Coaching Sweet Spot 3

4. Flow 4

5. Motivation Effort -How hard we are prepared to work Performance - What we do in training and competition Outcome - What we get out of what we do Satisfaction - How we feel about the process 5

6. Coaching Environment Mixing Desk Enjoyable Environment Well Planned and Organised Session Appropriate Challenge for Players Constructive Feedback Motivated Players 6

7. The Coach Role Modeling Positive Praise on Effort The Emotional Bank Account 7

8. Goal Setting “This is Important to Me !” Conscious Mind – Direction 8

9. Goal Setting Outcome Goal = End Result Process Goal = Specific Behaviour 9

10. Coaching Take Aways What 3 things will you take away and implement to improve your coaching ? 10