1. THE “MY PLATE” APP CALORIE TRACKER TO HELP USERS GAIN OR LOSE WEIGHT EFFICIENTLY AND EFFECTIVELY

2. DESCRIPTION  The app asks for the users height weight age and sex as well as their weight goals.  Whatever your goals are the app gives you a recommended caloric intake or you can just create one.  This app allows users to track what they eat for breakfast lunch dinner and a snack.  This way users can count their calories and know how much they are consuming.  The app will let the user know how many calories they are getting that day and will let them know how close they are to their goal and what they need to do in order to reach their goal if they haven’t already.  It tracks the users water intake and stresses the importance of hydration.  The app also tracks the users exercise, it tracks the exercises they did and how many calories they burned from that exercise.  The app will track your overall activity throughtout the day automatically if you activate the motion activity in your phones settings and will deduct it from your daily total.  It tracks your weight as well as your progress.  The main goal of this app is to help its users reach their weight related goals a healthy way.

3. PURPOSE  To help users reach their weight related goals.  To assist users in living a happier healthier life.  To help users gain and lose weight effciently.  To help users track their caloric intake and what they are eating.  To help users consume more water and stress the importance of water and hydration.  To help users exercise more to reach their weight related goals.

4. USE  Can be used to track food and caloric intake daily.  Can be used to trak movement and calories burned daily.  Can be used to track exercises.

5. WHERE TO BUY IT You can get it free at the app store whether you have an android or iphone you can get it at the app store just type in my plate in the search bar. Or you can go to this web address http://www.livestrong.com/mobile-apps/http://www.livestrong.com/mobile-apps/