1. What exactly increases or decreases life expectancy?

2. 71 years was the average life expectancy at birth of the global population in 2013 – World Health Organization (WHO)

3. Japan 84 Years on Average

4. Sierra Leone - 46 years

5. 79 Years old on Average for Men and Women This is average for those born between 1990 and 2013 We aren’t even in the top 30 longest life expectancies We are 34th

6. Watching television an average of 6 hours a day can shorten the viewer’s life by five years

7. Cutting down on salt intake can add up to 7 years to your life.

8. Have a good sense of humor and add one more year to your life

9. Be a pet lover and add one year to your life. Pets relieve stress.

10. Eat five portions of fruits and vegetables a day and add three years to your life

11. Quit smoking and add 5-10 years to your life

12. Floss your teeth daily and add 6 years to your life

13. Lose unnecessary weight and add 8 years to your life

14. Always order the salad instead of the soup and add 2 years to your life