1. Càlédöñiâ languages culture adventure

2. Oriente remains the Cuba of your wildest imagination, a world away from beach loungers, cuba libre cocktails and musicians singing Guantanamera on auto-pilot Linda Bell, The Guardian, July 2010

3. Cultural tourism – language, dance and music holidays

4. Nature tourism – hiking trips in Cubas national parks

5. Group trips coincide with festivals and local cultural events

6. Encouraging people to get involved

7. Are tourists paying enough?

8. Homestay Accommodation direct contact with local people every day home cooked meals with seasonal produce, local recipes a slide of real life, albeit for a short time money in local pockets

9. Keep it local Keep it small and relatively informal Get involved Be informed What I did was not for the faint hearted mainly as I was on my own, but it let me learn and do what I wanted to be there for. It forced me to talk to people and take part in day to day life – I could not hide behind talking to fellow tourists. A brilliant holiday Wade, Santiago de Cuba, Oct 2012

10. Càlédöñiâ languages culture adventure Kath Bateman, Director kath@caledonialanguages.co.uk www.caledonialanguages.com