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EMOTIONAL INTELLIGENCE
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What is “ Emotional Intelligence and Why Does it Matter?
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EMOTIONAL INTELLIGENCE DEFINITION
“emotional intelligence refers to the capacity for recognition our feelings and those of others for motivating ourselves and for managing emotions well in ourselves” (Colemen 1998)/
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EMOTIONAL INTELLIGENCE DEFINITION
“The ability , the capacity, skills and self perceived ability to assess and manage one’s emotions and those of others and the group”
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DEFINITION 2 The complex ability to regulate our impulses, empathise with others and be resilient in the face of difficulties . The amount of communication between the rational and emotional centres of the brain .
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The 4 steps and Skills of Emotional Intelligence
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4 components SELF AWARENESS & SELF REGULATION SELF MOTIVATION
SOCIAL AWARENESS SOCIAL SKILLS
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SELF AWARENESS- know thyself
Knowing one’s internal state, preferences, resources and intuitions Emotional awareness- recognizing one’s emotions and their effects Independence- the ability to be self directed and self controlled in your thinking and actions
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SELF AWARENESS -Know thyself
Assertiveness- ability to clearly express your thoughts and feelings, stand your ground and defend your position Self regard- ability to appreciate your perceived positive aspects and possibilities, as well as accept your negative aspects and limitations Feel good about yourself- no arrogance
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SELF AWARENESS… Self actualization- ability to realise your potentials, becoming involved in pursuits that lead to rich, meaningful life Open to candid feedback, new perspectives, continuous learning and self development
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SELF REGULATION Self control- managing disruptive emotions and impulses and keeping them in check Trustworthiness Adaptability- flexibility in handling change Taking personal responsibility
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SELF MOTIVATION Achievement driven- striving to meet or improve a standard of excellence Commitment and aligning with the goals of the organization Readiness to act on initiatives Optimism- persistence in pursuing goals despite obstacles and setbacks
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SOCIAL AWARENESS Empathy- skill at sensing other people’s emotions, understanding their perspective and taking active interest in their concerns Political/ organizational awareness- ability to read the organization's emotional currents and power relationships
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SOCIAL AWARENESS… Service orientation- ability to recognise and meet customers needs Developing others- sending what orders need to develop
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4.SOCIAL SKILLS- managing others
Visionary leadership- the ability to take charge& provide compelling leadership Have influence Communication- ability to listen and send clear, convincing and well tuned messages Change catalyst- ability to initiate new ideas and lead team to a new direction
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SOCIAL SKILLS… Conflict management- ability to de escalate disagreements and orchestrate resolutions Building bonds and teams- nurture instrumental relationships
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CAN IT BE LEARNT
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TIPS AND CREATING THE CULTURE
Develop a learning organization Set clear goals Break goals into manageable steps Practice what you learn and read Receive feedback Learn the art of listening
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Tips…. An emotionally intelligent organization- no disparity between the values it proclaims and those it lives Optimism- the driving force behind emotional intelligence
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Quotes “Emotional intelligence is not about being emotional, its about being smart with your emotions” “ it is not the strongest of the species who survive, nor the most intelligent, but those who are most adaptive to change” -Charles Darwin
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APPENDIX
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THE TOP TEN “ Characteristics of an effective manager,” – personality, behavioural skills and innovative techniques Confident, professional and approachable Committed, creative and compassionate Decisive, courageous and responsive (not reactive) “ integrity” – earns rather than demands respect Listens and maximises power of observations Effective communicators – skilled in verbal and non – verbal languages. A motivator – inspires creativity and achievement sets expectations: insists on civility, accountability and performance Delegates with confidence, keeps staff engaged and recognises achievement A role model – always consistent and “ Walks the Talk”
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Dr Phil Osagie Global PR Strategist
Specialist on Emerging Markets and Africa Tel: , Blog: Web:
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