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Who wants to be a Healthy Kid?
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MILLIONAIRE SCOREBOARD $100 $200 $300 $500 $1,000 $2,000 $4,000 $8,000 $16,000 $32,000 $64,000 $125,000 $250,000 $500,000 $1 MILLION Click the $ for questions
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How much physical activity do children ages 6-16 need daily? A: 60 mins A: B: 30 mins B: C: 2.5 hours C: D: 45 minutes D: $100 Question Click on the letter of the correct answer
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INCORRECT! TRY AGAIN!
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SCORE $100 Click on the money bag to return to the scoreboard Correct!
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What is the most common cause of cramps while exercising? A: Not warming up A: B: Dehydration B: C: To much muscle C: D: Temperature D: $200 Question Click on the letter of the correct answer
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INCORRECT! TRY AGAIN!
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SCORE $200 Click on the money bag to return to the scoreboard Correct!
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Which food group should be eaten sparingly? A: Broccoli A: B: Whole Grains B: C: Fats and Sugars C: D: Meats D: $300 Question Click on the letter of the correct answer
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INCORRECT! TRY AGAIN!
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SCORE $300 Click on the money bag to return to the scoreboard Correct!
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What is the average number of calories needed daily for an active 10 year old girl? A: 2000-2300 A: B: 1000-1200 B: C: 2600-2800 C: D: 1400-2200 D: $1,000 Question Click on the letter of the correct answer
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INCORRECT! TRY AGAIN!
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SCORE $500 Click on the money bag to return to the scoreboard Correct!
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$1000 Question A: 3 hrs A: B: 4.5 hrs B: C: 2.5 hrs C: D: 1 hour D: $1,000 Question Click on the letter of the correct answer What is the average time children 2-17 spend looking at some type of electronic screen?
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SCORE $1,000 Click on the money bag to return to the scoreboard Correct!
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$2000 Question A: Tripled A: B: Doubled B: C: No change C: D: Quadrupled D: $2,000 Question Click on the letter of the correct answer Obesity from ages 6-19 has ______ in the last 20 years?
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SCORE $2,000 Click on the money bag to return to the scoreboard Correct!
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$4000 Question A: 20% A: B: 32.2% B: C: 35% C: D: 10% D: $4,000 Question Click on the letter of the correct answer Participation in regular PE classes decreased from 41.6 % in 1991 to this percentage in 1999.
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SCORE $4,000 Click on the money bag to return to the scoreboard Correct!
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What percentage of Calories per day are “empty” calories? $8000 Question A: 40% A: B: 20% B: C: 60% C: D: 80% D: $8,000 Question Click on the letter of the correct answer
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INCORRECT! TRY AGAIN!
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SCORE $8,000 Click on the money bag to return to the scoreboard Correct!
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$16000 Question A: Increased hunger A: B: Increased metabolism B: C: Lack of focus C: D: Increased IQ D: $16,000 Question Click on the letter of the correct answer Not eating breakfast is often linked with overweight and obese children in addition to this side affect.
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SCORE $16,000 Click on the money bag to return to the scoreboard Correct!
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$32000 Question A: My pyramid A: B: Glycemic advantage B: C: Weight Watchers C: D: Choose my plate D: $32,000 Question Click on the letter of the correct answer The newest and best guideline for personal nutrition is?
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SCORE $32,000 Click on the money bag to return to the scoreboard Correct!
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$64000 Question A: Max HR A: B: Target HR B: C: HR Reserve C: D: Training Zone D: $64,000 Question Click on the letter of the correct answer 220 – Age is the equation to determine what?
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SCORE $64,000 Click on the money bag to return to the scoreboard Correct!
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A: Muscular Endurance A: B: Flexibility B: C: Cardiovascular Endurance C: D: Strength D: $125,000 Question Click on the letter of the correct answer Running is an exercise best used for? $125000 Question
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SCORE $125,000 Click on the money bag to return to the scoreboard Correct!
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$250000 Question A: Calcium A: B: Water B: C: Sodium C: D: Iron D: $250,000 Question Click on the letter of the correct answer The most common mineral deficiency is?
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SCORE $250,000 Click on the money bag to return to the scoreboard Correct!
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$500000 Question A: Alcohol Consumption A: B: Obesity B: C: Overeating C: D: Balanced Diet D: $500,000 Question Click on the letter of the correct answer Type II Diabetes is most commonly caused by?
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SCORE $500,000 Click on the money bag to return to the scoreboard Correct!
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$1 Million Question A: Family History A: B: Physiological B: C: Physical Inactivity C: D: Smoking D: $1 Million Question Click on the letter of the correct answer The #1 cause of weight management and health problems is?
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SCORE $1 MILLION Correct!
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