1. Sport Performance Training

3. Teaching

4. Coaching

5. Writing

6. Sport Scientist: Research

8. 1990's Twist WBI Methods Linked Strength CKC Core Anaerobic Integrated Balance Loaded Movement

9. Kids Athletes Active Adults Licensed Sport-Fitness Gyms

10. Skilled & Powerful Movement

11. The Nature of Sport Complex environment Unpredictable Organized chaos Read-React-Respond Offensive / defensive tactics: time and space Multi-directional movement High intensity energy demands

12. Sustainable Training for Sport and Life!

13. Sport Movement Methods for Every-BODY If you can not move well, pain free, confidently YOU CANNOT PLAY

14. Is your world getting smaller or expanding?

15. PeakSustainable Performance.com info@MasterHabits.co m

16. “Expand Your World” Be Your Best When Your Best Is Needed

17. Exercise Philosophy Train to Perform With Intent Challenge & interest the mind and body Structure + Range “Body Ready” “Mind Sharp” “Attitude Positive”

21. COGNITIVE VRS AUTONOMIC ATHLETE PERFORMANCE:  Body knows what to do  Techniques rehearsed  Mind can come or go ATHLETIC TRAINING:  Body and Mind are  Present & Focussed Internally  Calculating actions  Figuring out what to do

22. BUILD A BODY THAT WORKS For MOTION For ACTION periodize layering of elements

23. There are no limits to what you can achieve!

24. Contact Us to Get Involved ptwist@TwistConditioning.com FIND ME ON FACEBOOK www.TwistConditioning.com