1. Stress: How It Affects College Students and Their Behavior Hailey Schuchart

2. Transition From High School to College More freedom Less parental supervision More school work= more stress= behavior change

3. Behavioral Risks Increase in alcohol consumption Smoking marijuana Frequent sexual partners *Alcohol consumption is the highest risk college students *

4. Causes of Stress Demands on students Poor time management Part-time jobs

5. Drinking to Cope Anxiety – Nervous about assignment – Become sick Perfection – Have to receive an A grade

6. Managing Stress Ways to help cope with stress – Early intervention Prevention programs – Time management Setting goals, scheduling, and control of time – Writing at the end of the day 15-20 minutes before sleeping

7. Summary Research shows evidence that college students experience stress frequently – time management, part-time job, anxiety, etc. – Results in alcohol consumption Managing stress – Setting aside time – Writing at the end of the day

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