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Published byNorah Heath Modified over 9 years ago
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Consciousness The awareness of, or the possibility of knowing what is happening inside or outside the organism.
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Sleep Stages 5 Stages of sleep. NREM REM
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Stage 1 10 minutes Body relaxes. Brain waves slow down. Dreamlets occur.
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Stage 2 & 3 Stage 2: 10 – 15 min. Brain waves Stage 3: 10 – 20 min. Low voltage waves every few seconds.
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Stage 4 – DEEP SLEEP Large regular Delta waves. State of oblivion. Incubus attacks Sleep talking Sleep walking Bed Wetting with no trace in memory.
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REM Sleep Rapid Eye Movement Brain waves resemble the awake state. Pulse Rate and Breathing Irregular. Vivid dreaming takes place. Sleeper is “Paralyzed”
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Night Cycle Cycle through stages every 90 minutes. Each cycle stage 4 decreases. Each cycle REM stage increases.
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Night Terrors Autonomic reaction: elevated heart rate rapid breathing perspiration Physical reaction: Sleepers will bolt upright eyes wide open often scream
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Sleep Apnea Pauses in breathing while asleep (pause can be up 5 seconds to several minutes) Person is unaware of disturbed sleep
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Insomnia Sleep disorder marked by the inability to fall asleep or to reach deep sleep.
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Interpretation of Dreams Sigmund Freud 1900 Physical Function = Dreams allow sleep to continue undisturbed. “Dreams help the psyche protect and satisfy itself”.
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Dream Diaries Manifest content: The dream story. Latent content: The hidden or built up anxieties.
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“Dream is a wish fulfillment” Freud was aware of permissiveness in dreams, they allow actions beyond moral restrictions. Symbols: Sexual??? “sometimes a cigar is just a cigar”
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Sleep Disorders Insomnia Sleep Apnea Narcolepsy
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Sensory Deprivation 1951 Brainwash study (hsi nao) Subjects not able to see hear or touch anything.
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Response Irritability Restlessness Emotionally upset Vivid Sensory Imagery
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Hypnosis Anton Mesmer 1700’s = “mesmerize” Freud Movies Aladdin, Office Space.
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Definition’s A relaxed state with a heightened ability to focus on certain objects acts or feelings. Brain = switchboard (ex. Pain) Trance = relaxation NOT SLEEP Cooperation not Domination
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Posthypnotic Suggestions Eating habits Smoking Stress Fingernail biting Sports
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