1. Welcome to F.A.C.S. Reality Cooking

2. Nutrition, Health, and Wellness ChooseMyPlate.gov Learning to make healthy choices during mealtime and exercising 60 minutes each day

3. Kitchen Safety and Sanitation Putting safety first in the kitchen Learning to clean up after yourself

4. Meal Planning – Economy & Budgeting Develop wise consumer skills related to good spending decisions and money management Supermarket Sweep…. Grocery Shopping Tips Shopping List: Milk Eggs Bread Fruit

5. Food Selection and Preparation Learn basic cooking terms

6. Cooking Labs Preparing recipes Having fun competing in food challenges! Cupcake Wars Chili Cook-off Cookie Challenge Cake Decorating