1. Making Bannock Baanak La Galet By, Marilyn D. Black ETAD 803.3 June 24, 2015

2. 1. Preparations for making bannock Get supplies Prepare kitchen

3. Supplies Ingredients: Flour (or whole-grain flour, optional) Salt Lard or oil Baking powder Water

4. Supplies Cast iron pan (at least 12” in diameter) Large mixing bowl and spoon Measuring cups and spoons Clean Tea towel

5. Prepare kitchen area Set oven to 450°F Lightly grease cast iron pan

6. 2. Mixing instructions 3 Cups Flour: -White or -Whole wheat A shake of salt 1 Tbsp. Baking powder

7. Make a well and add: 3 Tbsp. Oil 1 ½ cups of Water, stir

8. Mixing

9. 3. Kneading 10X – no more!

10. 5. Bake the bannock Bake @ 450° 20-30 minutes Check often ✓ Golden-brown Great with butter and jam!