1. Powerpoint Jeopardy Nutrient Knowledge I am nutty for Nutrients Nutrient Nonsense Na Na Nutrients Necessary Nutrients 10 20 30 40 50

2. Although there are more than 40 different nutrients, they are grouped into just ___ categories 6 Categories.

3. True/False Nutrients work together as a team. True

4. True/False Food choices you make today will not affect your long-term health. False

5. The ______ system processes food so that your body can use the nutrients it contains. digestive

6. The _______ carries food from the mouth to the stomach. Esophagus

7. True/False All people use the same amount of energy. False

8. How much you need of each Nutrient depends on your Age, size, gender and ________ ________. Physical Activity

9. True/False The effects of some nutrients Deficiencies take a long time To become apparent. True

10. True/False As a teen, your nutrients needs are lower now than they will be any other time of your life. False

11. Not getting enough calcium when you are young could lead to __________________ when you are older. Osteoporosis

12. ______ is often a result of Food shortages or poverty. Malnutrition

13. True/False Even people who have enough food to eat can develop malnutrition if they make poor food choices. True

14. _____ ______ are nutrient amounts used in food labeling Daily Values

15. _________ means a shortage of a nutrient. Nutrient deficiency

16. _______ are units used to measure energy. Calories

17. _____ ________ ______ Is the amount of energy used for basic body functions. Basal metabolic rate

18. Serious health problems caused by A continuing lack of nutrients. Malnutrition

19. _________________ should provide 25 to 35% or less of your calories. Fats

20. Fats provide _____ calories per gram. 9 calories

21. ______ Build new body tissue and repair worn-out body cells. Protein

22. Provide 0 calories per gram. Vitamins, Minerals & Water

23. Should provide you with 45 – 65% of your calories. Carbohydrates

24. _______ do not build body tissue but help regulate this process. Vitamins & Minerals

25. ______ should provide 10 to 35% of your calories. Proteins

26. How many calories in one pound? 3500 calories