1. 2.2 A Ball of a Time!

2.  Name 3 muscles in your back and correct position.  Name 3 muscles in your leg and correct position.  Name 5 bones and correct position in body.  What do ligaments do?  What do tendons do?  Name the three main types of joints and what they do.

4. ActivityJointActionAgonistAntagonist Leg PressKnee

5. ActivityJointActionAgonistAntagonist Bicep CurlElbow

6. Identify as many muscle pairs as you can and name the joint the muscles move

7.  Examine each activity.  Identify the main body part being used e.g. leg, shoulder, arm  Can you identify the main muscles being used?  What muscles are contracting and what are relaxing?  What joint/joints are being used  The more detailed the better 321