2. BMI = body mass in Kg / (height in m) 2 a BMI >25 indicates overweight a BMI >30 indicatesobesity What is your BMI ?

3. anorexia nervosa obesity

6. 1 2 3 4

8. Deficient in vitamin

9. Sufferers of ricket Sufferer of Kwashiorkor

12. Pulse rate Level of fitness Less than 50 outstanding 50-59 excellent 60-69 good 70-79 fair 80 and over poor

13. (i) Suitable frequency – training 20 minutes three times a week (ii)Training level – measured in heart per minute (iii)Formula – 220 minus one’s age multiplied by 65 %. e.g. the training level for an 40 year old person is : (220 – 40) X 65 % = 117 beats per minute This level needs to be maintained for the 20 minute session and 3 sessions per week Calculate your suitable training level :

16. Cirrhosis of liver