1. Healthy Foods for Kids BY Ty’Dashia and Miracle Ty’Dashia and Miracle

2. Food Pyramid  What do you like to eat?  Do you like to make healthy choices that give you energy?  Or, do you make poor choices because they taste good?

3. Statistics About Obesity BBBBetween 34 and 38 percent of Alabama children from ages 10 to 17 are in the overweight or obese category. 333340,000 Alabama children weigh too much and 172,000 are obese. OOOOverweight children have a 70% chance of becoming obese adults.

4. Healthy Sandwiches  Veggie Cream Cheese  Cucumbers  Wheat Bread

5.  Vegetables  Meat  Grains  Fruits  Dairy Tuna salad and a sliced tomato

6. Almond butter with slivered almonds and dried cranberries  Nuts  Grains  Fruit  Protein

7. Healthy Lunch  Vegetable  Protein  Fat

8. Unhealthy Choice  Processed Meat  White Bread

9. Unhealthy Choice  Carbohydrates  Salt  Fats from oil

10. Unhealthy Snack  White flour  Oil  Fat

11. Healthy Cereals  It is not easy to find healthy cereal.  Some has too much sugar.  Some has little nutrition.

12. Cheerios  Cheerios cereal is made with all or mostly whole grains.  No trans fat

13. Healthy Snack  Mixed fruits  Vitamin C

14. Healthy Snack  Place deli turkey, low-fat mozzarella, and lettuce on a whole wheat tortilla. Roll tightly, seal, and refrigerate. Cut into 1-inch slices.

15. Healthy Snack  Sweet Smoothie  Blend a banana with one cup nonfat milk and two tablespoons Ovaltine.  You can add variety by mixing in other fruits, yogurt, and peanut butter

16. Wherever you are at school, home, or work, eat HEALTHY! HEALTHY!

17. Resources  http://www.parents.com/recipes/cooking/k id-friendly-food/8-power-snacks/?page=3 http://www.parents.com/recipes/cooking/k id-friendly-food/8-power-snacks/?page=3 http://www.parents.com/recipes/cooking/k id-friendly-food/8-power-snacks/?page=3  TimesDaily.com  http://images.google.com