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Published byAron Jones Modified over 9 years ago
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Three Elements of Health Use the chart/handout you received to take notes on the information in the PPT.
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Physical Health Example = the way your body functions as a whole Factors that affect it = proper nutrition, regular exercise, avoiding drugs, being free of disease/sickness, etc!
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Social Health Example = The quality of your relationships with friends, family, teachers and others you are in contact with Factors that affect it = respect for others, respect for yourself, staying away from people who do not treat you with respect, good communication, being able to work through problems, working collaboratively with others, etc!
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Mental-Emotional Health Example = Expressing and coping with your emotions and daily stress in a positive way Factors that affect it = going to others for support, focus on developing a strong self- esteem, dealing with problems rather than avoiding them, etc.
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Create your personal triangle: On the triangle, list five examples for EACH of the three sides of the Health Triangle that best represent your personal health for each category.
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Health Triangle Collage Using the 3 elements of health, create a collage to portray the elements in your life Select at least 5 items from your life to represent EACH of the elements (physical, social, mental-emotional) Collage can be a combination of visuals/symbols and words to portray your Collage must be colorful and neatly done!!! Be creative
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