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Chapter 15 Adolescent Nutrition: Conditions and Interventions
Nutrition Through the Life Cycle Judith E. Brown
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Overweight and Obesity
Factors contributing to the increase include: Having one or more overweight parents From a low income family African American, Hispanic, American Indian or Native Alaskan descent Having a condition that limits mobility Inadequate physical activity Diets high in calories, sugars, & fat
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Health Implications of Adolescent Overweight
Range of complications associated with being overweight include: Hypertension Dyslipidemia Insulin resistance or type 2 diabetes mellitus Sleep apnea Hypoventilation disorders self esteem
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Health Implications of Adolescent Overweight
Range of complications associated with being overweight include (cont.): Orthopedic problems Hepatic disease Body image disturbances Low
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Primary Care Assessments Based on Adolescent BMI
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National Guidelines for Weight Management Therapy
Four stages of treatment 1. Prevention plus 2. Structured weight management 3. Comprehensive multidisciplinary intervention 4. Tertiary care intervention
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National Guidelines for Weight Management Therapy
1. Prevention plus BMI >85th but <95th without co-morbidity conditions Level of treatment builds upon Basic nutrition Physical activity Goal Promote health Prevent disease
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National Guidelines for Weight Management Therapy
2. Structured weight management Same behaviors as stage 1 More structured Screen time is limited to <1 hour per day Emphasize nutrient-dense foods Minimize energy-dense foods
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National Guidelines for Weight Management Therapy
3. Comprehensive multidisciplinary intervention Same behavioral goals as stage 2 More structured eating More structured physical activity plan Designed to lead to negative caloric balance
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National Guidelines for Weight Management Therapy
4. Tertiary care intervention Appropriate with severely obese youth or those who have significant, chronic co-morbidity conditions Level of treatment provided through a tertiary wt management center Diet and activity counseling with behavior modifications
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National Guidelines for Weight Management Therapy
4. Tertiary care intervention (cont.) Treatments may include Meal replacement A very low energy diet Medication Surgery may be implemented
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Overview of Staged Treatment
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Bariatric Surgery and Severely Obese Adolescents
Performed only if obesity has life-threatening medical complications Adolescent must have completed growth spurt and have either: BMI >40 with medical complications or BMI >50 without complications
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Guidelines for Consideration of Bariatric Surgery
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Potential Effects of Substance Use on Nutrition Status
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Treatment of Iron- Deficiency Anemia
Treatment includes: Increase intake of foods rich in irons & vitamin C Iron supplements Under age 12—60 mg/day Over age 12—60 to 120 mg/day
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Side Effects of Iron Supplements
Common side effects include Constipation Nausea Cramps
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Side Effects of Iron Supplements
Reduce side effects by Taking small, frequent doses Take with meals Factors iron absorption include Calcium supplements Dairy products Coffee Tea High-fiber foods
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Hypertension and Hyperlipidemia
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Blood Pressure Levels
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Risk Factors for Hypertension
Family history of hypertension High sodium intake Overweight Hyperlipidemia Inactive lifestyle Tobacco use
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Nutrition Counseling for Hypertension
Limit sodium intake Limit fat to 30% of calories Consume adequate fruits, vegetables, whole grains, & low-fat dairy Weight loss if overweight Dietary recommendations should be encouraged even if meds are prescribed
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Hyperlipidemia ~1 in 4 adolescents have elevated cholesterol
Risk factors include: Family history Cigarette smoking Overweight Hypertension Diabetes Physically inactive
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Dietary Recommendations to Reduce Hyperlipidemia
<35% calories from total fat <10% calories from saturated fat Cholesterol intake ≤300 mg/day Adequate fruits, vegetables, grains, & low-fat dairy
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Continuum of Weight-Related Concerns and Disorders
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Dieting Behaviors Dieting most common in Hispanic females followed by white females Dieting & unhealthy wt control behaviors may increase chance of future overweight or obesity Effective nutrition messages should focus on lifestyle changes
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Body Dissatisfaction Adolescents with low levels of body satisfaction are more likely to use unhealthy weight control behaviors & participate in less physical activity
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Disordered Eating Behaviors
Anorexic or bulimic behaviors—with less frequency or intensity=unable to do a formal diagnosis Results of 2005 YRBS: 12% have fasted > 24 hours 6% use diet pills or other diet formulae 7% of Hispanic & white females vomit or use laxatives to control wt
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Prevalence of Eating Disorders
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Tips for Fostering a Positive Body Image Among Children & Adolescents
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Etiology of Eating Disorders
Main groups of contributing factors for eating disorders 1. Environmental 2. Familial factors 3. Interpersonal factors 4. Personal factors
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Preventing Eating Disorders
Characteristics of successful eating disorder prevention programs: Target high-risk groups Target adolescents > 15 years of age Information provided by trained interventionists Multiple sessions Integrated interactive learning
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