1. WE ARE WHAT WE EAT THAT’S HOW IT LOOKS LIKE IN MY CASE

2. Breakfast In the morning I prefer: - Sandwiches - Rolls with Nutella - Milk with cornflakes - Eggs - Toasts

3. When we are healthy we are feeling good, and if we are feeling good we have a good mood every day. That’s why I keep fit!

5. Dinner

7. Bigos is one of the best known dishes in Poland. Made of cabbage, sausage, sometimes raisins and many different seasonings. It is delicious!

8. Soups

9. As far as the soups are concerned I must say they are very nourishing and of course tasty. My favourite are: Rosół (boullion) Zupa pomidorowa (tomato soup) Zupa ogórkowa (cucumber soup) Zupa grzybowa (mushroom soup)

10. Supper

11. In the evening we shouldn’t eat fast- food because it’s stodgy! That’s why I always eat my supper before 6 pm Usually I eat sandwiches with meat and tomatoes, cucumbers or lettuce, sometimes cottage cheese with rolls.

12. Dessert

13. It’s time for the best part ! Who doesn’t like sweets? My favourite cakes are: Szarlotka (apple pie) Sernik (cheese cake) Piernik (ginger bread) What I like the most is a fruit salad! Yummy!

14. ENJOY YOUR MEAL!ENJOY YOUR MEAL!