1. Healthy lifestyle

2. 1. What do you think about when you think about nature and healthy lifestyle? It’s good to do sports. You are surrounded by fresh air when you are in nature and it keeps your lungs clean. It’s good to do sports. You are surrounded by fresh air when you are in nature and it keeps your lungs clean. Healthy lifestyle is important to all of us. Keeping yourself healthy can lenghten your life, nobody wants to die young. Healthy lifestyle is important to all of us. Keeping yourself healthy can lenghten your life, nobody wants to die young. Let's do it! - Let’s clean the world together. Let's do it! - Let’s clean the world together.

3. 1. What do you think about when you think about nature and healthy lifestyle? Sustainable lifestyle/ tourism (work, village communities, non-profit organizations etc.) Sustainable lifestyle/ tourism (work, village communities, non-profit organizations etc.) Activities and sport in nature. Activities and sport in nature. Organic food (Saaremaa water, using manure instead of fertilizers and chemicals in farming). Organic food (Saaremaa water, using manure instead of fertilizers and chemicals in farming). Sorting and recycling the rubbish. Sorting and recycling the rubbish. Using sun energy and electric cars instead of using fossil fuels. Using sun energy and electric cars instead of using fossil fuels.

4. 2. Do young people use the nature for healthy lifestyle in your country? And in what way? We should think more about the balance between the nature and healthy lifestyle. We should think more about the balance between the nature and healthy lifestyle. Adventure parks (Valgeranna Adventure park) Adventure parks (Valgeranna Adventure park) Canoeing Canoeing Bird and seal watching in spring Bird and seal watching in spring winter sport (skiing, skating, sledging) winter sport (skiing, skating, sledging) Cycling Cycling

5. 2. Do young people use the nature for healthy lifestyle in your country? And in what way? horse riding horse riding scuba-diving scuba-diving fishing fishing swimming swimming surfing surfing activity tourism (e.g. Soomaa National Park - the 5th season in our climate) activity tourism (e.g. Soomaa National Park - the 5th season in our climate) berries and mushrooms freshly picked from the forests berries and mushrooms freshly picked from the forests

6. 3. Is it easy to have access to unspoilt nature in your country and/or your region? Estonia has 5 National Parks: Estonia has 5 National Parks: Lahemaa National Park Lahemaa National Park Vilsandi National Park Vilsandi National Park Karula National Park Karula National Park Soomaa National Park Soomaa National Park Matsalu National Park Matsalu National Park

7. 3. Is it easy to have access to unspoilt nature in your country and/or your region? The main Nature and Landscape Reserves in Estonia: The main Nature and Landscape Reserves in Estonia: Alam-Pedja Nature Reserve Alam-Pedja Nature Reserve Endla Nature Reserve Endla Nature Reserve Hiiumaa Reserves Hiiumaa Reserves Puhtu-Laelatu-Nehatu Nature Reserve Puhtu-Laelatu-Nehatu Nature Reserve Nogula Nature Reserve Nogula Nature Reserve Otepää Nature Reserve Otepää Nature Reserve Silma Nature Reserve Silma Nature Reserve Viidumäe Nature Reserve Viidumäe Nature Reserve Kabli bird station Kabli bird station Naissaare Nature Park Naissaare Nature Park Kõrvemaa Landscape protection area Kõrvemaa Landscape protection area Hiiumaa Islets Landscape protection area Hiiumaa Islets Landscape protection area Haanja Nature Park Haanja Nature Park

8. 3. Is it easy to have access to unspoilt nature in your country and/or your region? In Saare County there are 48 nature preserves, protection areas all together. · Vilsandi National Park · Viidumäe Nature Reserve · Viieristi Nature Reserve · Abruka Nature Reserve · Koorunõmme-Abula Nature Reserve · Linnulahe Nature Reserve · Panga Landscape Reserve · Kaali Landscape Reserve · Kübarsaare Landscape Reserve · Üügu Landscape Reserve · Kaugatoma-Lõo Landscape Reserve · Järve Landscape Reserve · Odalätsi Landscape Reserve · Kessulaiu Landscape Reserve · Koigi Landscape Reserve · Loode Oak-wood Landscape Reserve In Saare County there are 48 nature preserves, protection areas all together. · Vilsandi National Park · Viidumäe Nature Reserve · Viieristi Nature Reserve · Abruka Nature Reserve · Koorunõmme-Abula Nature Reserve · Linnulahe Nature Reserve · Panga Landscape Reserve · Kaali Landscape Reserve · Kübarsaare Landscape Reserve · Üügu Landscape Reserve · Kaugatoma-Lõo Landscape Reserve · Järve Landscape Reserve · Odalätsi Landscape Reserve · Kessulaiu Landscape Reserve · Koigi Landscape Reserve · Loode Oak-wood Landscape Reserve RMK (http://www.rmk.ee/et) RMK (http://www.rmk.ee/et)

9. 4. What does possibly prevent people in your country from having access to nature? In bigger towns of Estonia(Tallinn, Tartu) it is harder to reach pure nature on foot. You need transport when you want to be in silent nature. In bigger towns of Estonia(Tallinn, Tartu) it is harder to reach pure nature on foot. You need transport when you want to be in silent nature. National parks, nature reserves (e.g. Only 3,000 guests may visit Vilsandi National Park a year, the number of visitors is limited. Protection of flora and fauna: e.g. wild orchids, lichens, eagles). National parks, nature reserves (e.g. Only 3,000 guests may visit Vilsandi National Park a year, the number of visitors is limited. Protection of flora and fauna: e.g. wild orchids, lichens, eagles). Hunting seasons (e.g. fishing, hunting, catching crayfish). Hunting seasons (e.g. fishing, hunting, catching crayfish).

10. 5. How do we create consciousness for the nature among young people? More group events in woods,like : Orientations Orientations Hikings Hikings Fishing trips Fishing trips Biology lessons at school Biology lessons at school Excursions and walking tours Excursions and walking tours Let's Do it! Let's Do it! Planting trees Planting trees Organizing work for students and spending their spare time in summer Organizing work for students and spending their spare time in summer Agenda 21 (e.g. Baltic Agenda 21, Kuressaare, Tartu, Pärnu Local Agenda 21 etc.). Agenda 21 (e.g. Baltic Agenda 21, Kuressaare, Tartu, Pärnu Local Agenda 21 etc.).

11. Thank you for listening!