1. Full Fitness By: Scott Bruno

2. Description Variety of different exercises Has altered workout plans Can track history of workouts Has calorie counter, body weight tracker and BMI (body mass index) section Provides pictures of all exercises for new users and is easy to use

3. Purpose Gives users the opportunity to create their own workout plans Offers user different stretching techniques and cardio workouts Recommends related APPs such as “7 minute Workout Challenge” Gives users the freedom to be diverse and explore the fitness world

4. Examples of Programs Abdominal Defining Program Weight Loss Program Muscle Building Program Strength Building Program Complete Body Workout Business Travel Workout

5. Main Goals Allows users to work on specific muscle groups Allows user to track their own workouts Great first step for any users who are just learning to workout Provides a variety of workout programs for users to pick from

6. Cost APP costs $1.99 and can be found in the iTunes store and is available for any iPhone, Android and Samsung users. Has a “workout sharing tool” which allows users to share workouts electronically Personal trainers can send their workouts to clients

7. Conclusion Easily accessible for any users Great first step for anybody who just started working out Offers over a dozen workout programs along with cardio workouts Shows user precise workouts for each different muscle group Provides detailed description of each workout program for users to fully understand what they are doing